Kodi Ma Anecdotes Amathandiza Kuzindikira Zotsatira za Nootropic?

Zamkati

• Kafukufuku wolamulidwa ndi placebo pogwiritsa ntchito njira zodziyesera zokha
• Mapeto

Mbiri ndi nkhani yaumwini, nthawi zambiri yozikidwa pazochitikira zomwe wina adali nazo.

Pali zifukwa zambiri zosadalira ma anecdotes ngati gwero la umboni pakugwiritsa ntchito kwanu kwa nootropic. Chifukwa chimodzi ndikuti nthawi zambiri amalembedwa m'njira zokomera chidwi, ndipo china ndi zotsatira za placebo.

Osati ma anecdotes onse ndiabwino ngakhale. Zomwe mwakumana nazo mwatsatanetsatane wa nootropic zitha kukhala umboni wabwino kapena wosagwirizana ndi chitetezo cha mankhwalawo.

Nthano yosaganizira kwambiri komanso yomveka bwino, yoyendetsedwa kwambiri ndi data komanso yosaganizira ena, ndiumboni wabwino. M'malo mwake, ngati itasonkhanitsidwa mwanjira yasayansi, itha kukhala chitsimikizo chabwino kwambiri chodziwitsa ngati nootropic imagwira ntchito kwa inu.

Ndikofunikira kudziwa kuti nthano zodalira komanso zam'mutu zitha kukhala zothandiza kwa munthu aliyense payekha. Ngati mukumva bwino pambuyo pa maola 3 mutatenga 500mg Ashwagandha, simuyenera kunyalanyaza kuti mumamva choncho. Muyenera kuchigwiritsa ntchito ngati cholimbikitsira kuti muyesetse mopitilira muyeso ndi Ashwagandha kuti inu pakapita nthawi mufike pamlingo ndi magwiritsidwe ntchito omwe angakuthandizeni kuti muzimva bwino ndikuchita bwino.

Ma anecdotes ena ndi magwero akulu aumboni chifukwa ndi nkhani zofotokoza mwatsatanetsatane momwe nootropic yagwirira ntchito munthu wina pamtundu winawake. Izi zitha kulimbikitsa kuyeserera kokhazikika munthawi yomwe pali umboni wochepa kwambiri.

Anthu ena ayesa zinthu zambiri zomwe zimagwirira ntchito anthu ambiri kukonza zomwe akufuna kukonza - koma osati za iwo. Izi zimalimbikitsa kuyeserera kokhako ndi ma nootropics okhala ndi zochepa kwambiri pakufufuza kwamunthu kwapamwamba. Zikatero, ma anecdotes nthawi zambiri amakhala umboni wabwino kwambiri.

Ndizachidziwikire kuti ndibwino kuwerenga anthu zana akunena kuti adagwiritsa ntchito mankhwala kwa miyezi ingapo ndi maubwino ndipo osakhala ndi zovuta zina kusakhala ndi chidziwitso ngati mukufuna kuyesa china chake opanda umboni wochepa kwambiri waumunthu. Komabe, mwina simungamve kuchokera kwa anthu omwe alibe zovuta kapena zoyipa zilizonse. Sitilimbikitsa kuyeserera kwa zinthu zosafufuzidwa koma timazindikira kuti anthu azigwiritsa ntchito mulimonse ndipo akufuna kuwathandiza kuti azigwiritsa ntchito mosamala komanso moyenera momwe angathere.

Pomwe pali umboni wabwino, monga maphunziro olamulidwa ndi placebo kapena zoyeserera zodzipangira zomwe mudadzipangira nokha, nthano za anthu ena sizithandiza.

Kafukufuku wolamulidwa ndi placebo pogwiritsa ntchito njira zodziyesera zokha

Kafukufuku wolamulidwa ndi malo, makamaka akhungu awiri komanso osasankhidwa, ndiye gwero labwino kwambiri lazomwe mungagwiritse ntchito poyankha mafunso motere:

• Kodi Bacopa Monnieri ndiyothandiza kwa ine?
• Kodi Caffeine ndiotetezeka kwa ine?
• Kodi Creatine andithandiza kuganiza mofulumira?

... chabwino?

Ponena za mafunso achitetezo, mwina muyenera kukhulupirira maphunziro olamulidwa ndi placebo, makamaka ngati zovuta zina zapezeka. Ndi mfundo yabwino kupewa zinthu zomwe pali umboni wazovuta zoyipa kuchokera m'maphunziro a anthu ngati alipo, komanso maphunziro a nyama ngati sichoncho.

Koma nanga bwanji izi. Tiyerekeze kuti mukumva zovuta zoyambira ndi mandimu. Palibe umboni uliwonse wasayansi wokhudzana ndi zoyipa zilizonse zomwe zingachitike mwa anthu kugwiritsa ntchito Ndimu Madzi m'njira yoyenera. Kodi muyenera kumvera sayansi osati thupi lanu? Ayi!

Nanga bwanji maphunziro owongoleredwa ndi ma placebo motsutsana ndi zoyeserera zokhazokha kuti mudziwe mphamvu ya nootropic? Kodi maphunziro ali bwino kuposa zoyeserera zodziyesera zokha? Ayi!

Kafukufuku wolamulidwa ndi malo ndi njira yabwinoko yofikira pachowonadi cha zotsatira za nootropic mwa anthu ambiri. Kuyeserera kokhazikitsidwa bwino ndiyo njira yabwino kwambiri yodziwira zomwe chinthu chingakhale nacho kwa munthu wina, monga inu.

Pali kusiyana kwakukulu pamomwe anthu amayankhira ma nootropics osiyanasiyana. Kuyesedwa komwe kumayang'aniridwa ndi placebo sikungathe kudziwa kufunikira kwa nootropic kwa munthu aliyense. Amatha kudziwa mphamvu ya nootropic kwa munthu wamba, chinthu cholingalira chomwe palibe munthu weniweni wofanana ndendende.

Ndinu wapadera, ndipo zomwe mudzakhale nazo kuchokera ku nootropic sizofanana ndendende ndi zomwe munthu wina aliyense adzakhale nazo kuchokera ku chinthucho. Ngakhale anthu amafanana m'njira zambiri, palibe njira yodziwira ngati nootropic ingakuthandizireni osadziyesera nokha.

Mapeto

Ma anecdotes ndi gwero loipa la umboni chifukwa limasankhidwa ndi malipoti osankhidwa, maloboti, ndi chidwi.

Kafukufuku wolamulidwa ndi malo ndi umboni wabwino wodziwitsa zomwe nootropic imatha kukhala nayo kwa munthu wamba. Ndiwo magwero abwino a chidziwitso pamene simukudziwa komwe mungayambire ndi zoyeserera zanu za nootropic.

Kuyesera kwasayansi komwe kwapangidwa bwino ndiyo njira yabwino kwambiri yomvetsetsa zotsatira za nootropic kwa munthu aliyense, monga inu.

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