Mlembi: Lewis Jackson
Tsiku La Chilengedwe: 9 Meyi 2021
Sinthani Tsiku: 13 Meyi 2024
Anonim
Kodi Anzanu Amagetsi? - Maphunziro A Psychorarapy
Kodi Anzanu Amagetsi? - Maphunziro A Psychorarapy

Zamkati

Nthawi ya tchuthi, kwa ambiri, ndi nthawi yachisangalalo chachikulu, koma kwa ena ndiusiku wosungulumwa. M'malo mwake, Khrisimasi imagogomezera ndikukhazikitsa mavuto awiri ofotokozera za m'badwo wa digito - kudzipatula pagulu komanso kusungulumwa. Pamene maboma akupitilizabe kupanga ukadaulo kuti athane ndi vuto la kusungulumwa, ofufuza akupitilizabe kunena kuti zoulutsira mawu zimabweretsa kusungulumwa. Kodi zili choncho kuti umodzi mwamalo ndi cholakwika chachikulu?

Kuwonetsedwa kwazomwe zachitika posachedwa m'manyuzipepala okhudzana ndi kusungulumwa kwakanthawi, malipoti pazomwe boma lachita kuti athane ndi kudzipatula pakati pa anthu, komanso kafukufuku watsopano pazanema komanso kusungulumwa, zikusiyanitsa zotsutsana komanso zovuta zomwe zingakhalepo kwa omwe akugwiritsa ntchito ukadaulo wa digito kuthana ndi mavutowa. .

Kusungulumwa kumatha kubwera chifukwa chosagwirizana pakati pamafunika, ndipo mwina kuyembekezeredwa, kuchuluka kwa mayanjano ndi mtundu wa kulumikizana komwe kumachitikadi. Zotsatira zakudzipatula ndizovuta kwambiri kwa wodwalayo komanso mabungwe awo othandizira. Kukula kwake kwakhala kofulumira komanso kodabwitsa, ndipo malipoti aposachedwa akuunikira vutoli kwa ambiri panthawiyi ya chaka 1 . Zomwe zikufanananso ndikukula kwa kusungulumwa kwenikweni ndikukula kwa maubale kudzera pazanema, pomwe ziwonetsero zamakampani zikuwonetsa kuti 90% ya achinyamata amalumikizana kudzera pama media. 2 Mafunso akulu ndi awa: Kodi ukadaulo ungathandize kuchepetsa vuto la kusungulumwa, kapena ukukulitsa vutoli ?; kodi ndizosatheka kunena njira yothetsera vutoli?


Maboma padziko lonse lapansi akuzindikira kwambiri zovuta zakudzipatula komanso kusungulumwa, ndipo akuyang'ana njira zingapo, kuphatikizapo ukadaulo wa digito, kuti awathetse. Ku UK, Boma lalengeza ntchito yayikulu, mamiliyoni ambiri yokhudza kusungulumwa 3 , koma, pachimake, njirayi ikulimbana ndi zotsutsana zomwe zili pamtima pazaka za digito.

Mwachitsanzo, Prime Minister May anena 3 : “ Kusungulumwa kumatha kukhudza aliyense wazaka zilizonse kapena komwe akupitilira .... Kuphatikiza apo, gulu lathu likamapitilizabe kusintha, chifukwa chake kupita patsogolo kulandiranso mwayi wowasungulumwa .... kutentha kwa kulumikizana ndi anthu kumatha kuchepa m'miyoyo yathu. ”; pomwe nduna yaofesi ya Cabinet, Oliver Dowden adati 4 : “ Ndine wokondwa kuti ndalama zathu zamakampani opanga maukadaulo zatsopano zikuthandiza kuthana ndi kusungulumwa .... ". Kodi ndizotheka kupanga bwalo loipali?


Yankho lamphamvu pafunso lofunikirali komanso lovuta lingakhale 'ayi' wosavuta. Kafukufuku waposachedwa 5 adapeza kuti gulu la ophunzira, lomwe limangogwiritsa ntchito malo ochezera aubwenzi kwa mphindi 30 zokha patsiku, kwa masabata atatu, adachepetsa kuchepa kwa kusungulumwa komanso zizindikilo zakukhumudwa, pafupi ndi gulu lolamulira lomwe silikhala ndi malire pazogwiritsa ntchito media (Instagram , Facebook, ndi Snapchat). M'malo mwake, ziyenera kuzindikira kuti uwu ndi umboni wamphamvu kwambiri wotsutsana ndi magwiridwe antchito azama media ngati chida cholimbana ndi kusungulumwa, chifukwa chimayesa kusinthasintha kwa makanema ochezera, ndikutsimikizira ubale womwe ulipo pakati pamagwiritsidwe azama TV ndi kusungulumwa komwe kunali kokha akuwonetsedwa ndi maphunziro am'mbuyomu ophatikizika.

Pakhoza kukhala zifukwa zambiri zomwe zoulutsira mawu sizimathandiza kuthana ndi kusungulumwa, kuphatikiza kuyerekezera koyanjana ndi ena 'miyoyo yoyeretsedwa', komanso 'kuopa kuphonya'. Komabe, titha kudzitonthoza tokha kuti mwina zoyipa zoterezi zimangopanga gawo la chithunzichi, ndipo ngati titangopeza njira zoyenera kugwiritsa ntchito zoulutsira mawu, zitha kukhala ndi zotsatira zabwino. Mwachitsanzo, Boma la UK lipereka lingaliro 3 : “ Ma social media nthawi zambiri amawunikiridwa ngati omwe amachititsa kusungulumwa, makamaka pakati pa achinyamata, koma kafukufuku amatanthauza kuti chithunzicho ndichabwino kwambiri.


Chodabwitsa ndichakuti, kupenda lingaliro laubwenzi lopangidwa ndi Aristotle zaka zopitilira 2,000 zapitazo 6 atha kutulutsa kukhothi lingaliro, ngakhale losavuta, kuti kulumikizana ndi digito kumatha kuthana ndi kusungulumwa.Kugwiritsa ntchito kusanthula kwakale kwaukadaulo wamakono kwambiri uku kukuwonetsa kuti zoulutsira mawu sizingakhalepo zofunikira kuti maubale atanthauzo ndi okwaniritsa omwe ali ofunikira kuthana ndi kusungulumwa - pakati pazikhalidwe zazikulu zaubwenzi ndi 'kubwererana' komanso 'kumvera ena chisoni'.

Kubwezeretsana - kusinthana zinthu ndi ena kuti muthandizane - siyabwino kwambiri pazanema, zomwe sizingapangitse 'abwenzi', monga 'social capital' - ma network olumikizana omwe angakhale othandiza. Ogwiritsa ntchito pafupifupi 150 'abwenzi' a Facebook aliyense, omwe, mwina anayi atha kudaliridwa, ndipo opitilira theka adzatayika zaka zisanu ndi ziwiri zilizonse. 7 Chiwerengero ichi cha omwe tikudziwana nawo chimaposa chilichonse chomwe tikusintha kuti tichite, ndipo chingayambitse mavuto ambiri. Choonjezera vuto ndikuti malo ochezera a pa Intaneti nthawi zambiri amalimbikitsidwa ndikulimbikitsidwa ndi 'kusamalira malingaliro' - zomwe, makamaka, zimatanthauza kufotokozera mbali yathu yabwino (ndipo, choyipa kwambiri, kumatanthauza kuwopseza ena mwadala posonyeza kuti muli bwino kuposa iwo amoyo), zomwe zimabweretsa mavuto onse okhudzana ndi kufananizira anthu.

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