Ndemanga
Ndizovuta kunyozedwa: Timakonda kudzitchinjiriza, ngakhale kuteteza zosavomerezeka. Titha kudzudzula padziko lonse lapansi mpaka kukhala "Wolephera." Ndipo ngakhale titakhala oganiza bwino, zimamveka bwino kutamandidwa kuposa kutsutsidwa.
Komabe, ndemanga, ndichofunikira pakukula kwathu. Chifukwa chake ngati tikufuna kudzikonza tokha, tiyenera kudzimangirira kuti tithe kupilira zopweteketsa kwakanthawi kokhala pachiwopsezo cha kuyambiranso phindu lanthawi yayitali pantchito zantchito komanso zathu. Momwe tingathere, timafunafuna mayankho ochokera kwa mabwana olemekezedwa, ogwira nawo ntchito, oyang'anira, ndi anthu m'miyoyo yathu.
Pulogalamu yaulere ya SurveyMonkey imakupatsani mwayi wopeza mayankho osadziwika mpaka mafunso 10 osankhidwa angapo kapena otseguka. Mutha kupanga mafunso anu kapena kugwiritsa ntchito malingaliro a Survey Monkey.
Nthawi zina, ndiwanzeru kufunsa munthu mwachindunji. Wotchulidwa moyenera, zitha kukhala zosangalatsa kuti muli okonzeka kukula, ngakhale zitakhala pachiwopsezo chodzudzulidwa kowawa.
Mafunso achitsanzo
Mulimonsemo, kaya mukufunsa mayankho osadziwika kapena odziwika, nazi zitsanzo za mayankho amafunso. Zachidziwikire, kwa inu nokha, kungakhale kwanzeru kusintha kapena kungochotsa izi mokomera inuyo:
Ntchito
"Monga katswiri aliyense, ndimayesetsa nthawi zonse kukula. Chifukwa chake, ndikukutumizirani kafukufukuyu komwe mumayankha mosadziwika. Ine ndakhala ndikupangirani, kotero ndikudabwa kuti zomwe ndachita zakhala zothandiza kwambiri ndipo ayi. Ndikuthokoza kunena kwanu mosabisa mawu. "
"Kalata iti, kuyambira A mpaka F, mungandipatse magwiridwe antchito ngati manejala? Ndi chiyani chabwino komanso china choyipa chomwe ndimachita? Ndimalandila chidwi chanu pazinthu zomwe ndingawongolere koma ndili wotseguka kuti ndimve zomwe zikuwoneka ngati makhalidwe okhazikika. "
"Mukudziwa kuti ndimalemekeza chiweruzo chanu. Monga akatswiri onse ogwira ntchito, ndikuyesetsa kukula. Monga mnzanga (woyang'anira, kapena bwana), mwawona ntchito yanga ndipo mwina mwamva zomwe ena anena za ine. Chilichonse choyipa kapena chabwino, ungakonde kundiuza? ”
Zaumwini
"Ndakhala pachibwenzi kwakanthawi ndipo nthawi zambiri zimawoneka kuti munthu winayo, monga inu, sananene mwachangu kuti," Sindikuganiza kuti tili bwino pachibwenzi. " Kodi pali malingaliro olimbikitsa omwe mungapereke kuti ndithane ndi izi? ”
"Zikuwoneka kuti banjali limangokhalira kuchita mwamacheza akamacheza nane. Ngati ndikufuna ubale wabwino, kodi pali china chilichonse chomwe mukuganiza kuti ndikanachita mosiyana?"
"Takhala abwenzi kwanthawi yayitali kotero mumandidziwa bwino. Ndikumva ngati ndikutha, mu stasis. Ndikufuna kukula. Chilichonse chomwe munganene kuti ndimachita zambiri kapena ndimachita mosiyana?"
Kuphatikiza
Zomwe zimachitika poyambilira pakutsutsidwa ndikuzikana kapena kuziwononga. Izi zitha kupezeka koma chiyani ndi malleable ndiyoyankha kwanu kwachiwiri: Mutapumira kwambiri, ndi nthawi yoti mudzikumbutse kuti mayankho ndi mphatso, chinsinsi chokula kwanu.
Koma si mayankho onse omwe akuyenera kuchitidwa.Nthawi zina, zimakhala zosafunikira, chifukwa sizolondola kapena chifukwa mayankho a munthuyo amawonetsa kufuna kukuyamikirani kapena kukupweteketsani mopanda tanthauzo. Kuti mudziwe mayankho omwe mungachite, dzifunseni kuti:
- Kodi malingalirowa akuwoneka oyenera?
- Kodi zimagwirizana ndi momwe mumadzionera komanso momwe ena amaganizira za inu?
- Kodi ndizotheka? Ngati sichoncho, kodi muyenera kuvomereza izi ndikungoyesa kudziyika nokha m'malo omwe amakulitsa mphamvu zanu ndi siketi yofooka yosasunthika?
Kutenga
Sizovuta kuti aliyense wa ife azichita zomwe tatchulazi. Ngakhale timanena kuti tili omasuka kuti tipeze malingaliro, ambiri aife timakonda kuyamikiridwa. Koma mwina nkhaniyi ingathandize kuti ntchito yovutayi, yowopsya koma yofunikira, ikhale yosavuta pang'ono komanso yopindulitsa.
Ndidawerenga izi mokweza pa YouTube.
Ili ndi gawo lazigawo zinayi. Enawo ndi Maimidwe Okweza Kokha a 10,. 12 Mabuku Odzikongoletsera. ndi Journaling for Personal Growth.