Kulimbitsa Maganizo Anu

Dzogchen Ponlop Rinpoche ndi lama wobadwanso mwatsopano wa miyambo ya Nyingma, monga momwe amadziwikiratu ndi Dalai Lama wachisanu ndi chinayi ndi Gyalwang Karmapa wachisanu ndi chimodzi. Ponlop ndiye woyambitsa Nalandabodhi, gulu lapadziko lonse la maphunziro achi Buddha, komanso mbuye wosinkhasinkha. Buku lake laposachedwa kwambiri ndi Kupulumutsa Mumtima: Momwe Mungagwirire Ntchito ndi Maganizo Anu Kusintha Kupweteka ndi Kusokonezeka Kukhala Mphamvu Imene Imakupatsani Mphamvu. Nazi zina mwa malingaliro ake pokhudzidwa mtima.

Kodi mumatanthauzanji "kutengeka"?

Kutanthauzira koyambirira kwa dikishonare kumatiuza kuti kutengeka ndikulimba mtima kwamalingaliro komwe timakumana nako kukhumudwa, kusokonezeka, kapena kuda nkhawa, komwe kumadza ndi zizindikilo zofananira zakumva kupsinjika -kugunda kwamtima, kupuma mwachangu, mwina kulira kapena kunjenjemera. Ngakhale magwero amawu oti "kutengeka" (kuchokera ku Old French ndi Latin) amatanthauza kusangalatsa, kusuntha, kusonkhezera. Ndipo malingaliro oterewa nthawi zambiri amafotokozedwa kuti sitingathe kuwalamulira kapena mphamvu ya kulingalira.

Mutha kufunsa kuti: “Nanga bwanji za zomwe zimakupangitsani kukhala osangalala? Si chikondi ndi chimwemwe chomwechonso? ” Inde. Koma malingaliro monga chikondi, chimwemwe, ndi chifundo sizimawononga tsiku lanu. Mukumva bwino, momveka bwino komanso mwamtendere, chifukwa cha iwo. Kotero iwo samatengedwa mofanana. Mukakhala "wokhumudwa," nthawi zambiri simukumva bwino. Chifukwa chake tikatchula "kugwira ntchito ndikumverera kwanu," zimatanthawuza kumasula ndi kusiya katundu wolemera wa ululu wanu ndi chisokonezo.

Maganizo akuwoneka kuti ali pakatikati pa masautso athu. Kodi mphamvu zamaganizidwe anu zingakupatseni bwanji mphamvu?

Mphamvu zanu zamaganizidwe ndi gwero lopanda malire la zopanga ndi luntha lomwe "limakhalapo" nthawi zonse-monga magetsi omwe timagwiritsa ntchito kwambiri. Mukawona molunjika pamtima pazomwe mukumverera, gwero lamphamvu ili ndi zomwe mumawona. Chisangalalo chisanakwere mpaka kutentha thupi kapena mwatha kuchilimbitsa, pamakhala mphamvu zoyambira. Mphamvu imeneyi imadutsa mumtima mwako wonse — wabwino, woipa, kapena wosalowerera ndale. Kungokhala kukwera kumene komwe kwalimbikitsidwa ndi china chake m'dera lanu - monga kukwera kwamphamvu yamagetsi yomwe ikuyenda kupyola chingwe. Ngati kungowonjezera pang'ono, mwina simungazindikire, koma ngati kuphulika kwamphamvu kungakudabwitseni. Ndicho chifukwa chake tili ndi otetezera otetezera zida zathu zovuta. Ndizoipa kwambiri kuti sitingathe kuvala otiteteza kuti tithe kupsa mtima.

Chitha kukhala china chamkati ndi chamunthu chomwe chimakusangalatsani-kukumbukira kukumbukira nyimbo yomwe mumakonda. Kapenanso zitha kukhala zakunja, monga mnzanu akunena nthabwala zosayankhulazo akudziwa kuti simungayime. Ganizirani za nthawi yomaliza yomwe mudakhumudwa kwambiri. Musanatenthe kwambiri ndipo malingaliro okwiya adayamba, panali mpata. Nthawi zambiri mumangokhala phee osaganizira n'komwe. Kusiyana kumeneko sikunali malo opanda kanthu. Kunali kung'anima koyamba kwa zomwe mudzakhale nazo: mphamvu yakulenga kwa luntha lanu lachilengedwe.

Mutha kukhala mukuganiza, ndimakonda kumveka kwa zonsezi, koma sizikugwira ntchito kwa ine. Ine sindine mtundu wopanga. Koma mukulenga nthawi zonse. Mumapanga dziko lanu mozungulira. Mumapanga zisankho, mumapanga ubale, ndikukonzekera malo omwe mumakhala. Mumalakalaka zolinga, ntchito, ndi momwe mungasewere, ndipo nthawi zambiri mumaganizira za dziko lomwe mukufuna. Mothandizidwa pang'ono ndi mphamvu yamagetsi, mutha kusintha usiku kukhala masana. Mutha kusintha nyumba yozizira kukhala nyumba yabwino. Momwemonso, kutengeka kwanu kumatha kusangalatsa dziko lanu, kukutenthetsani, ndikudzutsani ndi mphamvu zawo zofunikira, zamasewera. Mukamva kuti mwasokera, atha kubweretsa malingaliro atsopano ndikulimbikitsidwa m'moyo wanu.

Chifukwa chake kutengeka sikuyenera kukhala vuto kwa inu. Kutengeka kulikonse kumatha kubweretsa lingaliro labwino la mphamvu zabwino kapena zosiyana-ndi kuchuluka kwa mdima ndi chiwonongeko. Zimangotengera momwe mumagwirira ntchito nayo, momwe mumayankhira pakukula kwamphamvu.

Nthawi zina kutengeka kwathu kumangokhala ngati tikulowa tisanadziwe zomwe zikuchitika, monga titagwidwa mkwiyo mwadzidzidzi. Kodi timatani ndiye?

Ili ndiye funso lofunikira, sichoncho? Mukamamva kuzunzika ndi zomwe mumachita, mumatani? Mwina mukuyang'ana njira yopulumukira. Koma simukuwona momwe mukumvera monga momwe mumawonera utsi kapena moto, ndiye mutembenukira mbali iti? Simungathe kusankha, mkwiyo wanga ukugunda pakhomo lakumaso, chifukwa chake ndituluka kumbuyo. Ngati mungachite mantha, osaganizira mozama, mutha kulumpha kuchokera panoto kupita pamoto. Simudziwa zomwe zitha kukuyembekezerani kumbuyo kwanu. M'malo mongosiya moyo wanu mwamwayi, ndibwino kukhala ndi njira yopulumutsira nthawi yomwe mungadzakhale wosakhazikika, mukuyang'ana njira yothandizira.