Momwe Mungachitire ndi Kusatsimikizika

Zamkati

• Zomwe Improv Itiphunzitse Zokhudza Kusatsimikizika
• Improv Paradigm pakukayikira kwathu pakadali pano

Ndikufuna kulemba zakusintha ndi maphunziro mwezi uno, koma zonsezi zidatuluka pazenera sukulu zitayamba kutseka zitseko zawo. Makolo akuyesera kugwira ntchito kunyumba kwinaku akuphunzitsa ana awo, ndipo anthu ena akutaya ntchito ndikusowa ndalama. Makamaka anthu ambiri akutenga kachilombo tsiku lililonse, ndipo anthu akumwalira. Mwina sitingathe kukwanitsa zosowa zamankhwala zomwe zikubwera. Kunena kuti zinthu sizikutsimikizika ndikunena pang'ono.

Mliri wapadziko lonse wa coronavirus / COVID-19 wapadziko lonse ndi wosintha masewera. Tikufunsidwa kuti tizidzipatula tokha ndikuchita zadongosolo kuti titha kufalitsa kachilomboka komanso kuti "tithandizire kukhazikika." Komabe, sitikudziwa kuti izi zidzakhala zazitali bwanji. Pali mphekesera zoti kudzipatula kumatha kukhala mpaka Ogasiti kapena kumachitika pafupipafupi kwa miyezi 18 yotsatira.

Mliri wapano ndi gawo losatsimikizika. Sitikudziwa kuti zinthu zizikhala zoyipa bwanji, ndipo tikuyamba kuwona izi zikuwonekera pamakhalidwe a anthu. Anthu akusunga mapepala achimbudzi ndikudzaza ngolo zingapo kugolosale 6 koloko Kusatsimikizika ndi kowopsa, makamaka kusatsimikizika kwa ukulu.

Zomwe Improv Itiphunzitse Zokhudza Kusatsimikizika

Zowonjezera zili ndi zomwe zingatiphunzitse. Ili ndi kusatsimikizika pakatikati pake. Mukayamba siteji popanda script, palibe chonena chomwe chidzatuluke. Pofuna kuthana ndi kusatsimikizika uku, makolo ndi amayi omwe sanakonzekere bwino adapanga malangizo kuti apangitse kuti othandizira azigwirizana.

Ndawonjezera mfundo zitatu zazikuluzikulu zomwe ndimazitcha Improv Paradigm, zomwe zingatiphunzitse momwe tingathanirane ndi kusatsimikizika kwavutoli.

Choyamba, kumvetsera. Zosintha ndizosatheka ngati anthu samamverana. Tangoganizirani ndikunena kuti dzina langa ndi Bob ndipo ndimakhala ku Florida. Ngati simumvetsera, mungayankhe kuti, “Zikomo chifukwa cha msuzi, Mary. Tiyeni tivale mapaki athu. ” Kumverana wina ndi mnzake kumatithandiza kumangirira malingaliro a wina ndi mnzake m'malo mongokhalira kumangokhalira kudziwa zomwe zikuchitika.

Chachiwiri, kutseguka. Ndimaganiziranso mfundo imeneyi ngati kuweruza kwina. Pofuna kuchepetsa chiopsezo chopita pasiteji popanda cholembedwa, ndimayesetsa momwe ndingathere kukhala ndi malingaliro osatseka osewera anzanga, malingaliro awo, inemwini, kapena malingaliro anga. Ngati ndiweruza, ndiphonya malingaliro abwino. Ngati ndimva ngati ndikuweruzidwa, sindikhala wololera kapena waluso.

Pomaliza, mgwirizano. Iyi ndiye mfundo yotchuka ya "Inde Ndipo". "Inde Ndipo" zikutanthauza kuti ndiyenera kutsatira lingaliro la mnzanga kenako ndikuwonjezera tsatanetsatane watsopano. Ndiye ndikhoza kukhala ndi chidaliro kuti andichitira zomwezo.

Mfundo ya "Inde Ndipo" ndiye chinsinsi chothanirana ndi kusatsimikizika. Pomwepo, palibe amene akudziwa momwe zochitikazo zithere, koma kumvetsera, kutseguka, ndi "Inde Ndipo" zimapatsa osewera chidaliro pakukayika kumeneku.

Tiyeni tiwone viyerezgero viŵiri.

Tiyerekeze kuti osewera awiri akudumpha. Woyamba akuti, "Amayi, ndikufuna Bomba Pop ... ndi zina zoteteza ku dzuwa." Wosewera wachiwiriyo amatsatira malangizo ndikunena, "Zachidziwikire, wokondedwa. Ndili wokondwa kuti mwasankha kukhala ndi zaka 30 zakubadwa ndi ine. ” Tsopano osewera awiriwa amadziwa omwe ali ndipo mwina ali komwe ali. Kudziwa izi kumawapangitsa kukhala olimba mtima kuti afufuze zochitikazo; sayenera kuda nkhawa ndi zosatsimikizika chifukwa akugwira ntchito limodzi kuti apange zochitikazo.

Tsopano tinene kuti anthu ena awiri akukwera. Woyamba akuti, "Janet, wanena kuti utumiza fakisiyo dzulo." Tsoka ilo, wosewera wachiwiri satsatira malamulo athu atatu. Sanatsegule ndipo amaganiza kuti lingalirolo ndi losayankhula, ndiye akuti, "Makina a fakisi !?" Sanamvere ndipo amadzitcha Carla. Pomaliza, satsatira "Inde Ndipo" ponena kuti, "Kupatula apo, umandigwirirabe ntchito."

Izi zikuchitika modabwitsa. Osewera awiriwa sangavomereze kuti ndi ndani kapena zomwe zikuchitika. Ine ndakhala ndiri mu zochitika ngati izi. Zimakulitsa kusatsimikizika komanso kuda nkhawa kopanda script. Kumbali inayi, tikatsatira mfundo zitatuzi, timakhala olimba komanso olimba mtima tikakumana ndi zosatsimikizika.

Improv Paradigm pakukayikira kwathu pakadali pano

Improv Paradigm ingatithandizenso kukhala olimba mtima kuthana ndi kusatsimikizika kwa moyo weniweni. Tilibe script pakadali pano, ndipo sitikudziwa momwe zoonera coronavirus / COVID-19 zitha. Anthu akuganiza ndikuyesera kuyerekezera momwe zinthu zilili pankhondo yachiwiri yapadziko lonse, 9/11, kapena mliri wa Flu Flu, koma zowona ndizakuti tikugwira ntchito popanda zolemba apa.

Gawo loyamba ndikufikira anthu omwe mungawakhulupirire. Ngati awa ndi anthu omwe mumadzipatula, dziyenerereni mwayi. Ngati simukukhala otetezeka, funsani anzanu kapena akatswiri omwe amakupangitsani kumva kuti mukuwonedwa, kumva, komanso kuti ndinu ofunika. Ndikudziwa othandizira ambiri akugwira ntchito molimbika kuti apitilize kuthandiza makasitomala kutali. Chifukwa chake chitani zomwe zimafunikira kuti mupeze gulu lanu.

Ndiye mverani. Mverani anzanu omwe mumasewera nawo. Simuyenera kuvomerezana ndi aliyense, koma kulumikizana ndi kumvetsera mwachidwi kudzatithandizana kuthandizira kusatsimikizika uku. Ngati wina akuwuzani kuti ali ndi mantha, ndizowona kwa iwo. Imvani ndikufufuze.

Khalani otseguka. Ino si nthawi yachiweruzo. Tikufuna aliyense kuti apereke. Izi zikutanthauza kuti sitingathe kuweruzana kapena kumva kuweruzidwa. Kuuza wina kuti kusungira mapepala achimbudzi ndi osayankhula sikuwapangitsa kuti asiye kubisala. Khalani achidwi ndi othandizira, m'malo mokwiya komanso kuweruza ena.

Ndipo gwirizanani. Tiyenera kugwira ntchito limodzi ndi "Inde Ndipo" wina ndi mnzake. Ino si nthawi yakulingalira kwakuda kapena yoyera kapena kuyesa kukhala wolondola kapena kupambana. Kuti "Inde Ndipo" panthawi yamavutoyi, vomerezani zenizeni za anthu kenako ndikufuna kudziwa zambiri. Kugawikana ndi kukangana kuli ngati zochitika zomwe sizingagwirizane mayina a wina ndi mnzake. Zidzapangitsa kusatsimikizika kwathu ndi nkhawa zathu kuwonekera kwambiri.

Mwina chinthu chokha chomwe tingatsimikize ndicho wina ndi mnzake. Sitikudziwa zomwe boma lichite, momwe msika wogulitsa ungachitire, ndi anthu angati omwe angatenge kachilomboka ndikumwalira, kapena kuti mliriwu utenga miyoyo yathu mpaka liti. Koma titha kumvetsera, kutseguka, ndikugwirizana kuti wina ndi mnzake amve kuti akuwoneka, amvekanso, komanso kuti ndi ofunika. Izi sizipangitsa kusatsimikizika kwathu pakadali pano kuzimiririka, koma kutipangitsa kukhala olimba mtima kwambiri kugwira ntchito popanda script.

Roberts, S. (nd). Kukhathamiritsa Kukhazikika kwa Coronavirus. Kuchotsedwa http://www.nytimes.com/2020/03/11/science/coronavirus-curve-mitigation-infection.html

Smith, D. (2020, Marichi 17). A Trump ati kusokonezeka kwa coronavirus kumatha kupitilira Ogasiti. Kuchokera ku http://www.theguardian.com/world/2020/mar/16/trump-coronavirus-guidelines-press-conference