Kodi Mavuto Ogona Amakhala Ndi Zizindikiro Zotani za ADHD?

Zaka zapitazo, nditatha kufotokoza za ADHD kwa gulu la akatswiri azaumoyo, womvera amafuna kupereka ndemanga. "Mukudziwa kuti ADHD alidi anthu omwe sagona bwino," adatero. Ndidamuuza panthawiyo kuti kugona mokwanira kumatha kupangitsa zinthu kuipiraipira koma ayi, kwenikweni sindinamvepo, ndipo ndingakonde kuwona kafukufuku amene akuwonetsa izi.

Sindinamvepo kwa iye, koma patadutsa zaka khumi ndidapeza kafukufuku waposachedwa yemwe adayesa kuthana ndi mavutowa pochita chidwi ndi ma EEG pakati pa gulu la akulu akulu a 81 omwe amapezeka ndi ADHD ndi 30.

Omwe adabweretsedwa mu labu ndikupatsidwa ntchito zingapo zakompyuta pomwe owonera adawonetsa kugona kwawo. Iwo adadzazanso masikelo owerengera okhudzana ndi zizindikiritso zawo za ADHD ndipo adayesedwa ndi EEG, monga momwe ntchito yapitayi yasonyezera kuti mafunde omwe akuchedwa kutsogola kutsogolo amatha kulumikizidwa ndi EEG komanso kugona.

Kufanizira kwakukulu kwa phunziroli kunachitika pakati pa ADHD ndi gulu lolamulira koma pakuwunika kwina, olembawo adasinthiratu omwe adatenga nawo gawo m'magulu atatu osiyanasiyana: Omvera ndi owongolera a ADHD omwe amawerengedwa kuti amagona pang'ono panthawi yoyesa (gulu lomwe lili mtulo) ; Ophunzira a ADHD omwe sanali atulo; ndikuwongolera anthu omwe sanali ogona.

Ponseponse, olembawo adapeza kuti achikulire ambiri omwe ali ndi ADHD sanagone bwino ndipo amawerengedwa kuti ndi ogona kuposa owongolera pantchito yosamalira. Mwinanso chofunikira koposa, kuyanjana pakati pa kugona ndi magwiridwe antchito osazindikira kumakhalabe kofunikira ngakhale pambuyo pakuwongolera magawo azizindikiro za ADHD. Mwanjira ina, zovuta zina zosamalira zomwe zimawoneka pantchitozi zimawoneka kuti zimakhudzana ndi tulo tawo osati vuto lililonse lakuzindikira. Chosangalatsa ndichakuti, zopatuka zazikulu za EEG monga zakutsogolo "kuchepa" zidapezeka kuti zimakhudzana kwambiri ndi ADHD, ngakhale zidawonetsanso mayanjano ena atulo.

Olembawo adazindikira kuti zoperewera zambiri zamaganizidwe zomwe zimakhudzana ndi ADHD zitha kukhala chifukwa cha kugona pa ntchito. Iwo analemba kuti “kugona tulo masana kumathandiza kwambiri kuti azindikire achikulire omwe ali ndi ADHD.”

Phunziroli lili ndi tanthauzo lina. Ngakhale madokotala akhala akudziwa kale kuti mavuto ogona amakhala ofala pakati pa omwe amapezeka ndi ADHD, momwe mavutowa amathandizira mavuto osamalidwa nthawi zambiri samayamikiridwa. Izi zikuwonetsa kuti ngati tingathandize anthu omwe ali ndi ADHD "basi" kugona bwino, zizindikilo zawo zitha kusintha.

Koma nthawi zina zimakhala zosavuta kunena kuposa kuchita. Mu chipatala cha ana ndi achinyamata komwe ndimagwira ntchito, timayesetsa kukhala osamala pamankhwala onse, kuphatikiza a ADHD. Ngati timva zamavuto ogona (ndipo nthawi zambiri timachita kuchokera kwa makolo omwe amamvetsetsa kuti atha kuwakhumudwitsa), timayesetsa kuwathana nawo, ndipo izi zimatsatsa malonda panjira imeneyi. Nthawi zina, zimaphatikizapo kupanga malingaliro okhudza ana kuchita masewera olimbitsa thupi kapena kusasewera masewera apakanema mpaka usiku. Nthawi zina, zimaphatikizapo kuphunzitsa mabanja za ukhondo wogona - machitidwe omwe angalimbikitse kugona kwa nthawi yayitali komanso kupumula. Koma kugona nthawi zambiri kumakhalabe kovuta kukonza kenako funso limakhala loti kaya musagwiritse ntchito mankhwala ogona, omwe amatha kukhala ndi zovuta monga mankhwala a ADHD. Komabe, kafukufukuyu akutikumbutsa azachipatala kuti asanyalanyaze mavuto akugona pakati pa iwo omwe amavutika kuwongolera chidwi chawo.

Ndikofunikanso kutchula zomwe phunziroli satero kunena, ndiye kuti lingaliro lonse la ADHD limatha kutsitsidwa mpaka kugona. Ambiri mwa omwe amaphunzirawo sanakhale ndi mavuto akulu ogona ndipo sanatchulidwe ngati "ogona" akawonedwa. Kuphatikiza apo, kuyesa kwa EEG kunawonetsa kuti zina mwa zochedwetsa zinali zowonetsa kuti ali ndi matenda a ADHD kuposa kugona tulo, zomwe olemba sanayembekezere. Zowonadi, ofufuzawa adapereka ndime zingapo kuthekera kuti chiyambi cha zizindikiritso za ADHD za anthu ena chitha kubwera chifukwa choperewera kwa oxygen asanabadwe kapena atabadwa. Izi zitha kuthandiza kulumikizitsa madontho pakati pa kafukufuku wakale yemwe adalumikiza ADHD ndi kulemera kochepera komanso kusuta kwa amayi pa nthawi yapakati.

Kubwerera ku ndemanga paphunziro langa zaka zapitazo, wofunsayo adalidi ndi mfundo, ndipo sitiyenera kupeputsa gawo lomwe kugona mokwanira kungapangitse anthu omwe akuvutika kuti akhalebe otanganidwa kwambiri. Nthawi yomweyo, timawonanso momwe kuchotsedwa ntchito kwa ADHD kumafupikitsidwa poyang'aniridwa.