Momwe Umunthu Umakhudzira Kugwirizana Ndi COVID-19 Njira Zachitetezo

Zamkati

• Mfundo zazikuluzikulu
• Kukana kuchitapo kanthu pachitetezo cha COVID ndi umunthu
• Mitundu ya COVID-19
• Makhalidwe Ofunika
• Zinthu 3 Zomwe Nkhope Yanu Zimadziwitsa Dziko Lapansi

Mfundo zazikuluzikulu

• Kutsata machitidwe oyang'anira a COVID-19 amasiyanasiyana kwambiri pakati pa anthu kutengera mawonekedwe awo.
• Anthu omwe ali ndi mikhalidwe yosasamala anzawo amatha kukana ndikunyalanyaza njira za COVID-19.
• Anthu omwe amatenga kachilombo ka COVID-19 mozama amakhala ndi mantha, kukhumudwa, komanso amakhala ndi malingaliro ofuna kudzipha.
• Chifukwa mikhalidwe yaumunthu ndi yololera kwambiri, malingaliro a anthu pazomwe ali ndi kachilombo ka HIV mwina "amabadwa osati kupangidwa."

Wolemba Frederick L. Coolidge, PhD ndi Apeksha Srivastava, M.Tech

Pakadali pano, palibe mankhwala ochiritsira kapena chithandizo chokwanira cha kachilombo ka COVID-19. Tsopano zikudziwikanso kuti kupeza chitetezo chokwanira cha ziweto kungakhale kosatheka chifukwa katemera sakusintha mwachangu mokwanira kuthana ndi mitundu ingapo ya kachilomboka, ndipo anthu ambiri akukana kulandira katemerayu.

Komabe, pali njira zomwe zikuwoneka kuti ndizothandiza pochepetsa kufala kwa kachilomboka. Amaphatikizapo kuphimba pakamwa ndi mphuno, kusamba m'manja pafupipafupi ndikuwatsuka, kusamba pagulu, kukhala ndi ukhondo woyenera, kudzipatula kwa milandu yomwe akuwakayikira komanso yotsimikizika, kutsekedwa kwa malo ogwirira ntchito ndi mabungwe ophunzitsira, malingaliro okhala kunyumba, kutseka, komanso kuletsa misonkhano yambiri.

Komabe, zikuwonekeratu kuti kutsatira njira zoyendetsera COVID-19 zimasiyana kwambiri pakati pa anthu. Ena amatenga izi mosamala kwambiri pomwe ena satero. Chosangalatsa ndichakuti, maphunziro ambiri amisala tsopano akuwonetsa kuti mawonekedwe amunthu amacheza ndi anthu ovomerezeka komanso osamvera. Kuphatikiza apo, zikuwoneka kuti zomwe zimachitika m'maganizo mwa chidziwitso cha kachilomboka zimasiyananso pakati pamagulu awiriwa a anthu.

Kukana kuchitapo kanthu pachitetezo cha COVID ndi umunthu

Kafukufuku waposachedwa ku Brazil adanenanso kuti kusatsatira zomwe zidalembedwa monga kusokoneza anthu, kusamba m'manja, komanso kuvala zophimba kumaso kumalumikizidwa ndi mawonekedwe amisala.

Kwenikweni, mawu oti osagwirizana ndi anthu amatanthauza "kutsutsana ndi anthu," komabe, amatanthauziridwa kuti ndi "njira yonyalanyaza, komanso kuphwanya ufulu wa ena." Kutanthauzira kumeneku kumachokera ku "mulingo wagolide" wamatenda amisala, Diagnostic and Statistical Manual of Mental Disorder (DSM-5) lofalitsidwa ndi American Psychiatric Association (2013).

DSM-5 imanena kuti anthu omwe amapezeka kuti ali ndi vuto losakonda kucheza ndi anthu nthawi zambiri amakhala ndi mikhalidwe yofanana monga kutsutsana komanso kudziletsa. Kuphatikiza apo, imanenanso kuti anthu oterewa nthawi zambiri amakhala opondereza, achinyengo, odzitukumula, osamva za ena, osasamala, opupuluma, odana, komanso okonda zoopsa.

Zowonadi, izi ndi zomwe kafukufuku wa ku Brazil adapeza: Anthu omwe sanatsatire zomwe zili munthawiyo amakhala okwera kwambiri, achinyengo, osasamala, osasamala, opupuluma, odana, komanso otenga chiopsezo. Awonetsanso kuchuluka kwachisoni. Olemba (Miguel et al., 2021) adamaliza kunena kuti ngakhale kuchuluka kwa milandu ya COVID-19 ndikufa ku Brazil, anthu ena satsatira njira zodzitetezera.

Mitundu ya COVID-19

Nkhani yosangalatsa yolemba Lam (2021) idazindikira mwamwayi mitundu 16 yamtundu wa COVID-19. Anali:

1. Otsutsa, omwe amachepetsa chiwopsezo cha kachilomboka ndipo amafuna kuti bizinesi izitseguka
2. Ofalitsa, omwe amafuna kuti ziweto zawo zizitha kufalitsa kachilomboka
3. Harmers, omwe amafuna kufalitsa kachilomboka mwa kulavulira kapena kutsokomola anthu ena
4. Osagonjetseka, omwe nthawi zambiri amakhala achichepere akukhulupirira kuti alibe kachilombo ndipo saopa kucheza kulikonse
5. Opanduka, omwe nkhawa yawo yayikulu ndikupondereza ufulu wa anthu ndi maboma
6. Blamers, omwe amakhala ndi mayiko kapena anthu omwe adayambitsa kapena kufalitsa kachilomboka
7. Omwe amagwiritsa ntchito anzawo, omwe amapeza ndalama kuchokera kufala kwa kachilomboka pogwiritsa ntchito mankhwala abodza, kapena magulu azandale omwe amapindula ndi mayiko ena amatenga kachilombo kwambiri
8. Zochitika zenizeni, zomwe zimalemekeza sayansi ya kachilomboka, zimatsatira njira zopewera ndikubaya katemera mwachangu
9. Ovutitsa, omwe amatengeka ndi zoopsa za kachilomboka ndipo amawona njira zochepetsera mantha awo
10. Ankhondo akale, omwe amatsatira njira zodzitetezera chifukwa adadziwapo kachilomboka kapena amadziwa munthu yemwe adakhalapo ndi ma virus ena ngati SARS kapena MERS
11. Hoarders, omwe amachepetsa mantha awo powonjezera mapepala achimbudzi ndi zakudya
12. Oyerekeza, omwe amalingalira zamaganizidwe pazotsatira za kachiromboka pamoyo watsiku ndi tsiku, komanso momwe dziko lingasinthire ndi kachilomboka;
13. Opanga zatsopano, omwe amapanga njira zabwino zopezera zida kapena mankhwala abwino
14. Othandizira, omwe "amasangalatsa" ena polimbana ndi kachilomboka
15. Altruists, omwe amathandiza ena omwe ali pachiwopsezo chotenga kachilomboka, monga achikulire
16. Ankhondo, omwe amalimbana ndi kachilomboka, monga anamwino, madokotala, ndi ena othandizira azaumoyo

Zachidziwikire, mitundu iyi ya COVID-19 imalumikizana, ndipo siyogwirizana ndi njira iliyonse yodziwira zamaganizidwe apano. Komabe, Pulofesa Lam akukhulupirira kuti kuzindikira mitundu yamtunduwu kungathandize pakupanga njira zosiyanasiyana ndi kulumikizana kuti muchepetse kufala kwa kachilomboka ndikuchepetsa mantha am'maganizo ndi nkhawa.

Pakafukufuku wathu waposachedwa (Coolidge & Srivastava), tidalemba ophunzira 146 omaliza maphunziro aku India komanso omaliza maphunziro ku Indian Institute of Technology Gandhinagar, ndipo tidasanthula kusiyana kwa umunthu pakati pa omwe adatenga COVID-19 ngati chiwopsezo chachikulu ndi iwo omwe sanatero (a Denier / Minimizer gulu).

Makhalidwe Ofunika

Zinthu 3 Zomwe Nkhope Yanu Zimadziwitsa Dziko Lapansi