Chithandizo chamaganizidwe Kukulitsa Mphamvu 24 Zaumwini

Zamkati

• Chitsogozo chatsatanetsatane kuti mukhale ndi zabwino zanu.
• Psychology yopanga mphamvu
• Kuphunzira kudzilamulira
• Mphamvu za 24
• Mphamvu zomwe zimakhudza kupeza ndi kugwiritsa ntchito chidziwitso
• Mphamvu zomwe zimatanthauza kukwaniritsidwa kwa zolinga m'malo ovuta
• Mphamvu zomwe zimaphatikizapo kusamalira ndi kupereka ubale ndi chikondi kwa ena
• Mphamvu zomwe zimakhudza moyo wathanzi
• Mphamvu zomwe zimatiteteza ku kudziletsa (kudziletsa)
• Mphamvu zomwe zimapereka tanthauzo ku moyo (kupitirira)

Chitsogozo chatsatanetsatane kuti mukhale ndi zabwino zanu.

Pachikhalidwe, kuwerenga zamaganizidwe kumayang'ana makamaka pakuchotsa zizindikilo, zomwe wodwalayo amafuna akafunsidwa. Mwanjira imeneyi, ngati muli ndi nkhawa, mumafuna kuchotsa kukhumudwa komanso kusowa chiyembekezo, ndipo ngati muli ndi nkhawa (zovuta kupuma, kugundana, ndi zina zambiri) mukufuna kuthana ndi nkhawa.

M'malingaliro mwanga, ngati chithandizo chamaganizidwe chimangoyang'ana pazosavomerezeka ("Ndikuchotsa zoyipa ndizomwezo") sizokwanira, popeza imangoyang'ana kuthana ndi zomwe zimabweretsa kusakhazikika popanda kugwiritsa ntchito zabwino, kuthekera kokulitsa mphamvu.

Chithandizo sichiyenera kungokhala "kuthetsa mavuto" komanso kukulitsa zomwe tili nazo ndikulimbikitsa malingaliro ndi malingaliro abwino.

Psychology yopanga mphamvu

Kuphatikiza pa kugwiritsa ntchito njira zothetsera zizindikilo (njira zopumulira, njira zosinthira kulingalira, kuthetsa mavuto, kudziletsa…), munthuyo ayenera kukulitsa kuthekera kokasangalala, kutha kuzindikira tanthauzo la moyo wake, luso lake, chiyembekezo chake…

Mwanjira imeneyi, sikuti zofooka zokha zimalipidwa ndipo mabala amachira, koma maluso amakonzedwa omwe munthuyo adzagwiritse ntchito mtsogolo. Kuphatikiza apo, ndizothekanso kugwira ntchito yodzitetezera (osati kokha kuchokera kuchitsanzo cha "kuchiritsa ngati pali zizindikiro" pazinthu zachiwawa kapena kugwiritsa ntchito mankhwala osokoneza bongo.

Kuchokera pamalowo, malingaliro abwino amalimbikitsidwa munthawi zitatu zakanthawi: m'mbuyomu, ndikuziyesa zabwino kuti zipange kukhala bwino; pakadali pano, kukhala wolimbikitsidwa ndikuyenda; ndikuyembekezeranso mtsogolo ndi chiyembekezo ndi chiyembekezo.

Mutha kukhala ndi malingaliro abwino kwakanthawi koma osati mwa ena: Mwachitsanzo, wina atha kukhala wodekha pakadali pano ndikukhala ndi chiyembekezo chochepa mtsogolo, kapena kuyang'ana zamtsogolo ndi zamtsogolo ndi chiyembekezo koma osakhutira ndi zakale. Chofunikira ndikuti ndichinthu choti chingalimidwe.

Kuphunzira kudzilamulira

Ngati, mwachitsanzo, ndi zakale zomwe "zimatigwira", titha kuphunzira pa chithandizo chonse kuti tilembenso mbiri yathu kuti tipitilize ulendo wathu. Pankhani zam'mbuyomu, malingaliro athu amatsimikizika kwathunthu ndi malingaliro athu, ndi kutanthauzira komwe timapanga; Pachifukwa ichi, polemba mbiri yakale, malingaliro amasintha.

Titha kulingalira katatu izi: m'mbuyomu, zomwe ndidachita kalekale zomwe ndikunyadira; pakadali pano lembani zinthu 3 zabwino lero. ndipo mtsogolo, ndikadafuna kuchita chiyani munthawi yochepa komanso mtsogolo.

Mphamvu za 24

Mphamvu ndizikhalidwe zamaganizidwe ndi mawonekedwe omwe amapezeka m'malo osiyanasiyana komanso pakapita nthawi ndipo amatha kuphunzitsidwa ndikuwongolera. Ndi awa.

Mphamvu zomwe zimakhudza kupeza ndi kugwiritsa ntchito chidziwitso

1. Chidwi, chidwi padziko lapansi.

2. Kukonda kudziwa ndi kuphunzira (chizolowezi chopitilira kuphunzira zatsopano).

3. Chiweruzo, kuganiza mozama, malingaliro otseguka (kulingalira za zinthu ndi kupenda matanthauzo ake onse, popanda kupanga ziganizo zosamveka).

4. Nzeru, chiyambi, luntha lothandiza (kulingalira za njira zatsopano komanso zopindulitsa ndi njira zochitira zinthu).

5. Zachikhalidwe luntha, nzeru zamunthu, nzeru zam'malingaliro (kudzidziwitsa wekha komanso za ena).

6. Maganizo (kutha kuthandiza ena kuthana ndi mavuto ndikupeza malingaliro awoawo).

Mphamvu zomwe zimatanthauza kukwaniritsidwa kwa zolinga m'malo ovuta

7. Kulimba mtima ndi kulimba mtima (musachite mantha ndi kuwopsezedwa, kusintha, kuvutika, kapena kupweteka).

8. Khama, makampani, khama (kupitiriza kuchita ntchito ngakhale pali zopinga).

9. Umphumphu, kuwona mtima, kutsimikizika (kutenga udindo pazomwe akumva komanso zochita zake).

Mphamvu zomwe zimaphatikizapo kusamalira ndi kupereka ubale ndi chikondi kwa ena

10. Kukoma mtima ndi kuwolowa manja.

11. Kukonda ndikudzilola kuti mukondedwa (kuyamikira ubale wapamtima komanso wozama ndi ena).

Mphamvu zomwe zimakhudza moyo wathanzi

12. Unzika , kugwirira ntchito limodzi, kukhulupirika (kugwira bwino ntchito mu gulu kapena gulu la anthu, kukhala wokhulupirika ku gululo ndikudzimva kuti ndinu mbali yake).

13. Chilungamo ndi chilungamo (osalola kuti malingaliro athu azisankhira anzawo).

14. Utsogoleri (kulimbikitsa gulu lomwe m'modzi ali membala kuti azichita zinthu ndi kulimbikitsa ubale pakati pa anthu mgulumo).

Mphamvu zomwe zimatiteteza ku kudziletsa (kudziletsa)

15. Kudzigwira (kutha kuwongolera momwe munthu akumvera komanso zochita zake, kukhala ndi mphamvu pazolakwa ndi zotengeka).

16. Kuchenjera, kuzindikira, kusamala (osanena kapena kuchita chilichonse chomwe mungadzanong'oneze nacho bondo pambuyo pake).

17. Kudzichepetsa, kudzichepetsa (osayesa kukhala malo owonekera kapena kudzikhulupirira kuposa ena).

Mphamvu zomwe zimapereka tanthauzo ku moyo (kupitirira)

18. Kuyamika kwa kukongola ndi kuchita bwino (kudziwa momwe mungayamikire kukongola kwa zinthu, tsiku ndi tsiku kapena kukhala ndi chidwi ndi zinthu monga zachilengedwe, zaluso, sayansi).

19. Kuyamikira (kudziwa zinthu zabwino zomwe zimakuchitikirani komanso kuthokoza).

20. Chiyembekezo, chiyembekezo, kuyerekezera zamtsogolo (kuyembekezera zabwino mtsogolo ndikukonzekera kuzikwaniritsa).

21. Uzimu, chikhulupiriro, malingaliro achipembedzo (kukhala ndi lingaliro la moyo, wachipembedzo kapena ayi, zomwe zimakuyika iwe monga gawo la chilengedwe chonse, wokhala ndi cholinga m'moyo).

22. Kukhululuka (kukhululuka, kupereka mwayi wachiwiri kwa ena).

23. Nthabwala (amakonda kuseka ndikupangitsa ena kuseka, amawona mbali yabwino ya moyo).

24. Chisangalalo, chidwi.