Mlembi: Lewis Jackson
Tsiku La Chilengedwe: 9 Meyi 2021
Sinthani Tsiku: 15 Meyi 2024
Anonim
Machenjera a Narcissist Amagwiritsa Ntchito Kupeza Mphamvu - Maphunziro A Psychorarapy
Machenjera a Narcissist Amagwiritsa Ntchito Kupeza Mphamvu - Maphunziro A Psychorarapy

Zamkati

Mpaka pamlingo wina, ambiri a ife timafuna kukweza ulemu wathu komanso kudzidalira, koma ochita zachiwerewere amakhala okakamizidwa kutero. Kafukufuku waposachedwa adazindikira kuti ndi nkhawa yawo nthawi zonse. Kuposa anthu ambiri, amayang'ana kwa ena "malongosoledwe a kudzidalira ndi kudzidalira; wadzikweza kapena wodziyesa wokha ..., ”malinga ndi Kusanthula ndi Buku Lophatikiza la Mavuto Amisala . Kudzidalira kwawo kumasintha pakati pa kukokomeza kwampweya ndi kutsika.

Narcissists amatanganidwa ndikuwongolera kudzidalira kwawo, chithunzi, mawonekedwe, ndiudindo wawo. Amawona dziko lapansi komanso iwowo potengera maudindo apamwamba, komwe ndi apamwamba pomwe ena ndi otsika.


M'malingaliro awo, kupambana kwawo kumawapatsa mwayi wapadera womwe ena sayenera. Zosowa zawo, malingaliro awo, ndi momwe amamvera zimawerengera, pomwe za ena samachita kapena kuchita pang'ono. Ali ndi zozizwitsa zazikulu zotamanda ukulu wawo, komwe ndiwokopa kwambiri, aluso, amphamvu, anzeru kwambiri, olimba, komanso olemera kwambiri.

Kudziyesa Wokha kwa a Narcissists

Kudzidalira kumawonetsa momwe timadzilingalira. M'mayeso ambiri, ma narcissist amadzipangitsa kudzidalira popeza ma narcissist akulu amakhala ndi chithunzi cholakwika. Pachikhalidwe, kudzidalira kwambiri kwa wamkulu wankhanza kunkaonedwa ngati cholakwika chochititsa manyazi. Kusatetezeka kwawo nthawi zambiri kumangowululidwa m'malo azithandizo. Posachedwapa ofufuza atsutsa mfundo imeneyi. Komabe, mayesero omwe amadalira kudzidziwitsa okha sangapangitse zikhulupiriro ndi njira zomwe zimachokera pamalingaliro azikhalidwe kapena machitidwe omwe sawonedwa m'malo azachipatala.

Mwachitsanzo, malinga ndi mphwake wa a Donald Trump (ndipo wotsimikiziridwa ndi mlongo wake), nthawi zambiri amabodza. Anatinso "inali njira yodzikongoletsera yomwe cholinga chake chinali kutsimikizira anthu ena kuti anali wabwino kuposa momwe analili." A Narcissists awonetsedwa kuti amanama poyesa. Komabe, ofufuza atawayesa mayeso a polygraph pomwe kupezeka kumawawonetsera, sananame, ndipo kudzidalira kwawo kunachepa kwambiri. (Onani "Ana a Abambo Narcissistic.")


Anthu nthawi zambiri amaganiza za "kudzidalira kwambiri" kukhala kotheka. Komabe, ulemu womwe umadalira malingaliro a ena si kudzidalira, koma "ulemu wina." Ndikukhulupirira kuti kudzidalira kopanda tanthauzo komanso kudalira ena kulibe thanzi ndipo ndimakonda kufotokoza kudzidalira kuti ndi wathanzi kapena wopunduka. Kudzidalira komwe kumabweretsa kudzitchinjiriza, mavuto pakati pa anthu komanso akatswiri, komanso ndi ochita zachiwerewere, nkhanza.

Kudzidalira kwa a narcissists kumakhala kosocheretsa, chifukwa nthawi zambiri amakhala okhutira komanso osagwirizana ndi zenizeni. Kuphatikiza apo, ndiyosalimba ndipo imasweka mosavuta. Kudzidalira koyenera kumakhala kolimba komanso kosagwira ntchito zachilengedwe. Sizitsatira ndipo sizitengera kudzimva wapamwamba kuposa ena. Komanso sikumalumikizidwa ndi nkhanza komanso mavuto amgwirizano, koma zosiyanazo. Anthu omwe amadzidalira bwino sachita nkhanza ndipo amakhala ndi mikangano yochepa pachibwenzi. Amatha kunyengerera ndikugwirizana.


Njira Zomwe Zimagwiritsidwa Ntchito Podzisungira, Kudzidalira, ndi Mphamvu

Mfundo yoti amisili amadzitamandira, amakokomeza, ndikunama za ukulu wawo komanso kudzidalira kwawo akuwonetsa kuti akuyesera kudzitsimikizira kuti abise kudziona kuti ndi onyada. Manyazi awo obisika komanso kusatetezeka kwawo kumawapangitsa kukhala osasamala ndi machitidwe awo pokhudzana ndi kudzidalira, kudzidalira, mawonekedwe, ndi mphamvu. Amagwiritsa ntchito njira zosiyanasiyana:

Kusasamala

Narcissists amakhala tcheru kwambiri pakuwopseza chithunzi chawo ndipo amatchera khutu kuzinthu zomwe zingakhudze ena. Amavutika kuwongolera mawonekedwe awo kudzera m'malingaliro ndi machitidwe awo. Njirayi imafuna kuyesetsa nthawi zonse.

Kusanthula

Kwa kanthawi, amasanthula anthu ena ndi malo omwe ali kuti awone ndikukweza maudindo awo.

Makonda ndi maubale

Amasankha zochitika zomwe zingakweze m'malo mongochepetsa ulemu wawo. Chifukwa chake, amapewa kukondana ndikufunafuna malo apagulu, apamwamba, ampikisano, komanso otsogola m'malo okondana komanso osagwirizana chifukwa amapereka mwayi wambiri wokhala ndiudindo. Amakonda kukhala ndi anthu angapo olumikizana nawo, abwenzi, ndi anzawo m'malo mopanga ubale womwe ulipo kale.

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