Mlembi: Eugene Taylor
Tsiku La Chilengedwe: 16 Ogasiti 2021
Sinthani Tsiku: 12 Meyi 2024
Anonim
Ubwino Wosakhazikika - Maphunziro A Psychorarapy
Ubwino Wosakhazikika - Maphunziro A Psychorarapy

Makolo, makamaka a ana aang'ono, ali ndi nkhawa kuti ana awo sakupeza zambiri pophunzira pa intaneti monga amachitira mukalasi. Kuphunzira pa intaneti kumatanthauzanso kuchuluka kwa nthawi yophimba, pomwe makolo ambiri anali atadandaula kale. Izi ndizofunikadi: Kuwonekera kwambiri pazowonekera kumatha kukweza komanso kusokoneza ubongo, womwe ungalepheretse kuphunzira.

Socialization ndichinthu chofunikira kwambiri pophunzirira mwa munthu chomwe chimathandizira pazinthu zambiri zakukula kwa mwana. Koma pakadali pano, masukulu osiyanasiyana omwe aphunzitsi akutulutsa poyankha mliri wa COVID-19 sangathe kuwongolera makolo. Chifukwa chake, makolo angathandize bwanji ana awo kupyola muzochitika zachilendozi?


Pomwe zingatheke, makolo ayenera kuyesetsa kutengera tsiku lomwe amakhala kusukulu, kudalira zizolowezi ndi zizolowezi, kuti zinthu zatsopanozi zisokoneze pang'ono momwe zingathere. Nawa maupangiri ochepa othandizira ana kupindula kwambiri ndi kuphunzira pa intaneti:

  • Pangani dongosolo mozungulira tsiku la sukulu. Ziribe kanthu zaka zingati, mwana wanu ayenera kudzuka pabedi, kutsuka mano, kuvala, ndipo, ngati zingatheke, pitani kuchipinda china kuti muyambe kuphunzira pa intaneti. Izi zimawoneka ngati zazing'ono ndikofunikira kuti ana asinthe malingaliro awo kuti akonzekere kuchita nawo maphunziro kusukulu.
  • Chotsani zamagetsi zina nthawi yakusukulu. Makamaka kwa ana omwe ali pasukulu yapakatikati komanso ocheperako, makolo ayenera kuwonetsetsa kuti alibe mwayi wazosewerera zamasewera kapena zida zina pomwe akuyenera kuyang'ana kuphunzira.
  • Phatikizani zopuma zazifupi kuchokera pazenera. Aliyense akhoza kutopa ndi nthawi yayitali yotchinga, chifukwa chake ndikofunikira kupuma pafupipafupi, ngakhale kungoimirira, kutambasula, kapena kupeza mpweya wabwino. Kusintha kwa malo kumakhala kopindulitsa makamaka, chifukwa nthawi yakunja ndiyabwino.
  • Khazikitsani chizolowezi chochitira homuweki mukamaliza sukulu. Tsiku lomaliza sukulu likamalimbikitsa, limbikitsani ana kuti azipuma kaye kuti achite zinthu zina asanabwerere kusukulu ngati homuweki ngati pakufunika kutero.

Ngati makolo atha kuthandiza ana awo kukhalabe ndi mawonekedwe komanso chidwi, atha kukulitsa mphamvu yophunzirira pa intaneti pomwe ilipo.


Mmaola asanafike komanso pambuyo pa sukulu, makolo ayenera kukakamiza ana awo kuti azichita nawo masewera enaake. Ubongo womwe ukukula sunamangidwe kuti uzilumikizana ndi zowonera zokha, chifukwa chake ndikofunikira kuti ana azitha kuwongolera. Kulepheretsa kumachitika pomwe ubongo umatha "kungodzichitira zokha" ndipo sikuyenera kusinthanso zatsopano. Ntchito zovuta kuzimvetsetsa zimatha kusiya, ndipo ubongo umasunthira mkhalidwe womwe umatha kupumula ndikupezanso mphamvu.

Izi ndizofunikira makamaka masiku opita kusukulu pomwe ana akuyesera kuphunzira zatsopano kwa maola angapo. Monga tanena kale, nthawi kunja kwa mpweya wabwino ndiyopindulitsa kwambiri. Makolo ayeneranso kuyesetsa kuphatikiza zochitika zapaulendo pomwe zingatheke.

Mabanja ambiri alumikizana ndi oyandikana nawo kapena abwenzi kuti apange "nyemba" zopumira kuti azitha kucheza limodzi mosasamala kanthu za masewera anyamula, kuyenda pagulu, kapena ulendo wopita kunyanja yosadzaza. Ngakhale patali, ana amapindula kwambiri ndi kucheza ndi anthu ena kuposa momwe angachitire pazenera. Kulumikizana maso ndi maso ndiyo njira yabwino kwambiri yophunzitsira ana kukhala ndi maluso ochezera komanso kudzizindikira.


Palinso zabwino pazinthu zatsopanozi zomwe makolo ayenera kuzikumbatira ndikutsindika, monga mwayi wosowa wakusagwirizana. Ngakhale dongosolo patsiku la sukulu ndilofunikira, iyi ndi nthawi yoyamba yomwe ana ambiri sanakhale ndi tsiku lawo lonse, kuyambira m'mawa mpaka usiku. Alimbikitseni kuti agwiritse ntchito nthawi ino kuti afufuze zochitika zatsopano ndikuwulula zokonda zawo zatsopano.

Chimodzi mwazinthu zabwino kwambiri kwa ana ndi nthawi yotseguka yomwe amatha kusewera. Kusewera kodziyang'anira ndikofunikira pakukhazikitsa maziko olimba komanso odziyimira pawokha mwa mwana. Kuphunzira kwamitundu itatu kumagwiritsa ntchito mphamvu zonse kuti mufufuze ndipo ndizothandiza kwambiri kwa ubongo womwe ukukula, ndipo pansi pamikhalidwe "yabwinobwino," ana ambiri samakwanira. M'malo mwake, kuthekera kolinganiza komanso kutenga nthawi yanuyo kumaphunziridwa bwino kunja kwa malo omwe ana amakhala nthawi yayitali.

Chifukwa chake, mwana wanu akakuwuzani kuti ali otopetsa, asiye iwo kuti azisangalala, ndikuwalola kuti asunge kunyong'onyeka. Mwayi ndikuti atengeke ndi chinthu chomwe amasangalala nacho, kaya ndi kusewera gitala, kuponya baseball, kapena kujambula mu sketchbook. Izi zitha kukhala zosangalatsa komanso zilakolako zomwe zingasinthe moyo.

Ngakhale kulola malingaliro kuti ayendeyende nkopindulitsa, osati kungobwezeretsa kokha komanso kukulitsa malingaliro. Kafukufuku akuwonetsa kuti kulota m'maganizo kumabweretsa chidwi, zomwe zimabweretsa mabungwe, luso, komanso kukhazikitsidwa kwa dziko lamkati. Ana ndi achinyamata mwachilengedwe amapanga zinthu mwanzeru chifukwa cha minyewa yambiri yomwe imafunikira kuti ubongo ukule, chifukwa chake amatha kudzisangalatsa. M'malo mochita mantha ndi kusowa kwa dongosolo, ndikulimbikitsa makolo kuti atenge ndikuteteza nthawi yopanda tanthauzo iyi kwa ana awo ndikuwalola kuti adziwe momwe angagwiritsire ntchito. Mungadabwe ndi zomwe amadza nazo.

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