Mlembi: Laura McKinney
Tsiku La Chilengedwe: 2 Epulo 2021
Sinthani Tsiku: 16 Meyi 2024
Anonim
Ndani Akufotokoza Nkhani Yanu? Momwe Timakumbukira Hamilton, ndi Tokha - Maphunziro A Psychorarapy
Ndani Akufotokoza Nkhani Yanu? Momwe Timakumbukira Hamilton, ndi Tokha - Maphunziro A Psychorarapy

Zamkati

Mfundo zazikuluzikulu

  • Zomwe timakumbukira zimamangidwa pagulu.
  • M'magulu, munthu m'modzi atha kutsogolera kufotokozedwaku nkhani, ndikukhala wolemba nkhani wamkulu.
  • Anthu amasintha zikumbukiro zawo kuti agwirizane ndi nkhani zofotokozedwa ndi owerenga ambiri - kukumbukira ndikuiwala zomwezo.

Ndani amakhala, ndani amamwalira, ndani amasimba nkhani m'banja mwanu? Zikumbukiro nthawi zambiri zimamangidwa pagulu. Koma kodi wofotokozerayu m'banja mwanu kapena abwenzi amasintha momwe mumakumbukira zakale?

Nthano ndi Hamilton

Mu Hamilton nyimbo, wolemba amasintha nyimbo yomaliza. Ndipo kusintha kumeneku m'nkhaniyi kumatsimikizira momwe timakumbukira Alexander Hamilton.

Ndinafunika kudikira kuti ndiwone Hamilton mpaka nyimbozo zitapezeka kuti zitha kusinthidwa. Ndinali nditamva zinthu zabwino kwambiri za izo, ndipo ndinkasangalala nazo kwambiri. Koma monga wofufuza zokumbukira, ndidachita chidwi ndi mfundo imodzi: wofotokozera nkhaniyo.

Pofotokoza nkhaniyi, Lin-Manuel Miranda adagwiritsa ntchito Aaron Burr ngati wolemba nkhani wamkulu. Chisankho chosangalatsa, popeza, monga momwe a Burr amanenera, ndiye "wopusa wamkulu yemwe adamuwombera." Pali zifukwa zomveka zokayikira kuti Burr ndi Hamilton sanali anzawo apamtima, mwina pamapeto. Kodi ndiamene mungafune kunena mbiri ya moyo wanu? Ndipo, kudzera mu nyimbo zambiri, Burr ndiye amene akufotokoza nkhaniyi. Mpaka kumapeto. Mpaka nyimbo yomaliza.


Pakati pa nyimbo yomaliza, Eliza, mkazi wa Hamilton, amakhala wolemba nkhani. Kusintha olemba ndi chida champhamvu chofotokozera, kulola omvera kukhala ndi malingaliro osiyana pazomwe zachitika. Pachifukwa ichi, Miranda anasintha wolemba nkhaniyo kuti afotokoze zina mwa nkhani ya Hamilton. Monga nyimbo, Eliza amafotokoza nkhani ya Hamilton. Amagwira ntchito kwa moyo wake wonse kuti anene nkhani ya Hamilton ataphedwa ndi Burr mu duel. Zambiri zomwe timadziwa za Hamilton zimawonetsa zolemba zake, ntchito yake yofotokoza za moyo wake. Koma zina ndi ntchito ya mkazi wake. Adakhala wolemba nkhani atamwalira.

Mphamvu ya wolemba nkhaniyo

Wofotokozera amatsimikiza nkhaniyo, posankha zochitika ndi malingaliro oti aphatikize-komanso chofunikira, kusankha zomwe mungasiye. Mbiri imayenera kuti idalembedwa ndi opambana. Koma mbiri idalembedwadi ndi iwo omwe lembani . Amasankha momwe anganene nkhaniyo.

Wofotokozerayo ndiwofunikira pokumbukira zathu. Ndani amauza nkhanizi m'banja mwanu, kapena mwa anzanu? Wolembayo amatenga gawo lofunikira pamomwe timakonzanso zokumbukira zathu komanso zomwe tidagawana kale. Amasankha zomwe angaphatikizepo, ndipo amasankha zomwe tingaiwale. Amapereka malingaliro. Kumlingo wina, amapatsa aliyense wa ife udindo wathu modabwitsa.


Kukumbukira ndi njira yothandizirana m'magulu, kaya mabanja, abwenzi, kapena ogwira nawo ntchito. Timagwira ntchito kuti tinene nkhani limodzi. Gulu litakumbukira china chake mogwirizana, zokumbukira zimakhudza kukumbukira kwa munthu aliyense. Ophunzira anga ndi ine tafufuza izi. Anthu akamakumbukira limodzi, aliyense amapereka zidutswa zapadera pankhaniyi. Sitinawone zomwezo pachiyambi; tinayang'ana mbali zosiyanasiyana ndipo timakumbukira zinthu zosiyanasiyana. Koma tonse pamodzi, titha kukumbukira zambiri kuposa tonsefe tokha.

Ndipo pambuyo pake, pamene munthu aliyense azikumbukira? Zikuphatikiza chidziwitso kuchokera kwa ena, chifukwa zomwe ena amapereka zidzakhala momwe amakumbukira. Chofunikira, sadzatha kutsatira omwe anali kukumbukira kwawo pachiyambi; azinena zokumbukira za wina ngati zawo, "akuba" zokumbukira kuchokera kwa abwenzi ndi abale (Hyman et al., 2014; Jalbert et al., 2021). Tikhozanso kusokonezedwa kuti ndi ndani amene adachitapo kanthu, ndikubwereka kukumbukira kwa wina aliyense (Brown et al., 2015).


Koma sitimangobera zokumbukira za anthu ena. Tikamamvera wina akunena nkhani, timaphunzira zomwe tiyenera kuphatikiza ndi zomwe tisiye. Tikamanena nkhani, nthawi zonse timasiya zina. A Bill Hirst ndi anzawo apeza kuti wina akasiyapo nkhani, anthu ena omwe amamvetsera nthawi zambiri amasiya zomwezo akafotokoza nkhaniyi (Cuc, Koppel, & Hirst, 2007). Chifukwa chake timaphunziranso zoyenera kuchita kuyiwala pomvetsera momwe anthu ena amafotokozera nkhani.

M'magulu ambiri, anthu ena asandulika kukhala owerenga nkhani, atsogoleri okumbukira. Munthuyo amatha kusiyanasiyana pamakumbukidwe osiyanasiyana. M'mabanja, munthu m'modzi akhoza kukhala ndiudindo wazambiri komanso wina pazinthu zina: Mwachitsanzo, wina amakumbukira momwe angapezere malo pomwe wina amakumbukira mayina (Harris et al., 2014). Koma zikafika pazochitika zazikulu, nthawi zambiri banja limakhala ndi wotsogolera nkhani, wolemba nkhani wamkulu (Cuc et al., 2006, 2007). Ndipo, monga Hamilton , nkhani ya munthu ameneyo idzakhala a nkhani. Anthu ena akakumbukira zomwe zidachitikazo, aphatikizira zomwe wofotokozayo adaphatikizira, ndipo amaiwala zomwe wolemba wotsogola adasiya.

Kukumbukira zakale sizomwe timachita tokha. Timakumbukira ndi abale athu komanso anzathu. Ndipo zomwe abale athu ndi anzathu amakumbukira zidzakhala zomwe timakumbukira zakale. Tikukhulupirira, tonse tidzakhala ndi Eliza Hamilton, wina yemwe apanga zolemba zam'mbuyomu pomwe ndife ngwazi zankhondo.

Cuc, A., Koppel, J., & Hirst, W. (2007). Kukhala chete si golide: Mlandu woti anthu ayambe kuiwala zomwe zachititsidwa ndi anzawo. Sayansi Yamaganizidwe, 18(8), 727-733

Cuc, A., Ozuru, Y., Manier, D., & Hirst, W. (2006). Pakapangidwe kazikumbukira zonse: Udindo wa wolemba nkhani wamkulu. Kukumbukira & Kuzindikira, 34(4), 752-762

Cuc, A., Koppel, J., & Hirst, W. (2007). Kukhala chete si golide: Mlandu woti anthu ayambe kuiwala zomwe zachitika pagulu. Amisala Sayansi, 18(8), 727-733.

Harris, C. B., Barnier, A. J., Sutton, J., & Keil, P. G. (2014). Amuna ndi akazi monga magawidwe azikhalidwe: Kukumbukira zochitika zamasiku onse ndi zakuthupi. Kafukufuku Wokumbukira, 7(3), 285-297

Hyman Jr, I. E., Roundhill, R. F., Werner, K. M., & Rabiroff, C. A. (2014). Kukwera kwamitengo yothandizirana: Magwero oyang'anira magwero a egocentric kutsatira kukumbukira kolumikizana. Journal of Applied Research in Memory and Cognition, 3(4), 293-299.

Jalbert, M. C., Wulff, A. N., & Hyman Jr, I. E. (2021). Kuba ndi kugawana zokumbukira: Gwero lowunikira zokondera kutsatira kukumbukira kwamgwirizano. Kuzindikira, 211, 104656

Tikukulangizani Kuti Muwone

COVID-19 ndi Gulu la 2020

COVID-19 ndi Gulu la 2020

Wolemba Danna Ramirez ndi Chri topher hepardKala i lomaliza maphunziro la 2020 likulowa "uchikulire" pamene akukonzekera kumalizira kwa maphunziro awo. Okalamba ambiri aku koleji amayenera k...
Watenthedwa ndi Bureaucracy

Watenthedwa ndi Bureaucracy

Maka itomala anga angapo amamva kutopa pantchito. Ndipo kwa ena, zafika poipa chifukwa akugwira ntchito kunyumba chifukwa cha mliriwu. Nazi madandaulo wamba ndi malingaliro anga. "Ndikumva kuti n...