Mlembi: Monica Porter
Tsiku La Chilengedwe: 13 Kuguba 2021
Sinthani Tsiku: 17 Meyi 2024
Anonim
Kutopetsa? Phunzitsani Ubongo Wanu Pazosangalatsa - Maphunziro A Psychorarapy
Kutopetsa? Phunzitsani Ubongo Wanu Pazosangalatsa - Maphunziro A Psychorarapy

Ndi nkhani zachikale kuti ngati mumapanga malembedwe osambira mu bafa ndi sudokus mukamayandama, phunzirani zilankhulo zingapo zingapo ndikumavutika ndi masamu mukamazula namsongole pabwalo panu, ubongo wanu sungasanduke tchizi cha Switzerland. Zowona? Sizowona? Angadziwe ndani?

Nayi nkhani zatsopano: ngati mumakhala kwanuko momwe mumakhalira mukamayenda, ubongo wanu umakhala wosangalala ndipo mtima wanu ndi mzimu wanu zidzatsatira.

Panjira, zonse ndi zatsopano. Zakudya zosiyanasiyana, anthu, zomvera, zilankhulo, zaluso, misika, zipilala, masitaelo, malo owoneka bwino.

Kunyumba, ndikosavuta kugwa m'malo momasuka. Mumawona anthu omwewo, mumadya malo amodzi, kugula m'masitolo omwewo, kuyenda ndi galu wanu paki yomweyo, kuyenda njira yomweyo mukamayendetsa, kugula zinthu zomwezo kumsika.


Ndiye mungatani mukafika kumudzi kwanu ngati kuti ndinu mlendo mukufuna zosangalatsa? Ingoganizirani kuti mulibe buku lowongolera, ndipo mukufuna kungofufuza. Kodi mumatani?

Choyamba, mwina, mumayamba kulankhula ndi anthu am'deralo. Mukupempha malo abwino kudya. Amakufunsa komwe umachokera. Inu muwauze iwo. Amaseka mukamanena kuti mumakhala komweko koma mukuyesera kusintha zizolowezi zochepa. Amati ndi lingaliro labwino, ndipo mwina akuyenera kusintha machitidwe awo.

Mumakambirana pazakudya ndi malo odyera, ndipo mumapita kukadya pamalo omwe simunayesepo kale.


Mwina amadutsa kuti awone momwe mumawakondera, kukupatsani moni, kapena angakhale pansi ndikukumana nanu kwakanthawi. Ndizosangalatsa pang'ono.

Kenako mumadziuza mumtima kuti, "Ndakhala kuno kwa zaka x. Sindinapiteko kumunda wamaluwa. Yakwana nthawi yopita. ” Mukudabwa ndikukula kwake, ndikudabwa chifukwa chomwe simunapiteko. Mukumana ndi wolima dimba ndikuyamba kukambirana za maluwa. Zimapezeka kuti mumakonda kwambiri kubzala ndi kulima. Mumamupatsa malangizo angapo. Iye akubwezera. Mumasinthana manambala a foni. Mukumwetulira mukamachoka.

Mumapita kumalo odyera amayi 'n pop kuti mudye nkhomaliro ndikuitanitsa zoseketsa, tabouli, dolmas. Mzimayi wavala mpango atakhala patebulo pafupi nanu. Mumayambitsa zokambirana, ndikumufunsa ngati angakuuzeni kuti chimodzi mwazinthu zomwe zili pazosankhazi ndi chiyani. Akukuwuzani kuti akuchokera ku Afghanistan. Mukuyamba kukamba za nkhondo kumeneko. Akukuuzani malingaliro ake. Mumamuuza zanu. Posachedwa, mukucheza ngati abwenzi akale. Ndipo mumazindikira pambuyo pake, pamene ubongo wanu ukuwononga chidziwitso chatsopano, kuti ndi nthawi yoyamba kuti mukambirane ndi mkazi atavala mpango. Zosangalatsa?


Mukuyenda mtawuni, ndipo mukuwona alendo akukwera ma pedicabs. Simunachitepo izi kale. Bwanji osachita tsopano? Kutulutsa woyendetsa pedicab ndi wophunzira wakuda wazaka makumi atatu, yemwe ankagwira ntchito yodyeramo, adawotchedwa, ndipo akubwerera kusukulu kuti akapeze digiri. Mumayamba kulankhula zamtundu, ndipo akukuuzani kuti makolo ake anali akapolo. Mumamufunsa ngati nkhani iliyonse idanenedwa m'banjamo. Amati inde, ndipo maso anu amatseguka akakuwuzani zamanyazi zomwe agogo ake aamuna adawona. Kenako amakuwuzani zakudya ku Barbados komwe anakulira ku America.

Mtima wanu umatsegukira kwa woyendetsa pedicab. Mumamuuza kuti mukuyembekeza kudzakumananso.

Zimapezeka kuti simunakwerepo njira yomwe idatsegulidwa zaka zinayi zapitazo. Mumamuyimbira foni mnzanu yemwe simunamuwonepo zaka zambiri, ndipo akuti angakonde kuyenda nanu limodzi. Pakhala mphepo yamkuntho posachedwa, ndipo gawo lina lanjira latsekedwa ndi mtengo wakugwa. Mumayesa kuyisuntha, koma ndiyolemera kwambiri. Alendo ena awiri amabwera, ndipo anayi munasuntha mtengo, ndipo nonse mukuseka ndikulankhula ndipo mumamva choncho ... Paul Bunyan.

Kubwerera kwanu, mukudziwa kuti mwakhala mukuyang'ana zojambula zomwezo pamakoma anu kwa zaka l5. Nyuzipepala yakomweko imalemba zomwe zikuchitika ndi gulu la zaluso; kuyendera situdiyo yakunyumba; pulogalamu yokhalamo komwe mungakumane ndi ojambula omwe amagwira ntchito munjira zonse zofalitsa ndikugula ntchito mwachindunji kuchokera kwa iwo. Mwinanso mungapeze miyala yamtengo wapatali pamsinthidwe kapena kugulitsa pabwalo. Ndipo mwina mudzathamangitsidwa kukatenga kalasi yojambula mozungulira, collage, magalasi ophatikizika, chosema chamiyala kapena mikanda. Tangoganizani mutapachika luso lanu pakhoma!

Posachedwa muwona zikondwerero ndi zochitika zamtundu wakomweko zomwe zimachitika ndi magulu achi Greek, Mexico, Basque, Sweden, French, Haiti kapena Indian.

Mulowa nawo pagulu lakavina, kulawa chakudya chatsopano, mverani nyimbo zapadziko lonse lapansi, kalasi ya kundalini yoga komanso msika wogulitsa mwakachetechete.

Mwina mungalembetse kosi yophika.

Mwina mungalembetse kalasi ya tai chi paki yakomweko ndikupeza kuti ophunzira ena onse ndi aku Asia ndipo amakuuzani za malo odyera atsopano a dim sum.

Pakadali pano, malingaliro anu mwina akuganiza ndi zomwe mungachite kumzinda wakwawo. Ndikukhulupirira kuti malingaliro anu atuluka m'mutu mwanu ndikukwaniritsidwa. Zosintha ndizabwino muubongo, zabwino m'thupi, zabwino kwa moyo.

Sangalalani ndi ulendowu.

X × ×

Zithunzi ndi Paul Ross.

Judith Fein ndi mtolankhani wapaulendo wopambana mphotho, wokamba nkhani, komanso wolemba wa Life IS A TRIP and THE SPOON FROM MINKOWITZ. Nthawi zina amapita ndi anthu popita nawo. Kuti mudziwe zambiri, pitani ku www.GlobalAdventure.us

Zanu

Zomwe zimaika anthu pachiwopsezo chachikulu chosungulumwa

Zomwe zimaika anthu pachiwopsezo chachikulu chosungulumwa

Ngakhale zabwino zathu zambiri zama iku ano, mwina mudamvapo kuti tikukumana ndi mliri wo ungulumwa. Pomwe kupatula koman o ku a iyana pakati pa anthu kuma intha miyoyo yathu, mliri wa COVID-19 umango...
Momwe COVID-19 Imasinthira Kuwonongeka Pamaganizidwe

Momwe COVID-19 Imasinthira Kuwonongeka Pamaganizidwe

Ndi anthu pafupifupi miliyoni akufa, zikuwoneka bwino kuti COVID-19 imakhudza thanzi lathu. Komabe, a ayan i akama anthula zomwe zili pafupi ndi vutoli, chobi ika koman o chokhudza mutu chikuwonekeran...