Osakhulupirira Zonse Zomwe Mukuganiza: Maganizo Olakwika Gawo 1

"Nthawi zambiri, mantha samakhala ngati oluma msomali, osadandaula. Amawonekera m'malo mwa mkwiyo, kufuna kuchita bwino zinthu, kutaya mtima, nkhawa zochepa, kukhumudwa, komanso kudzipatula. Imawononga nthawi iliyonse ikakhudza. " '' - Dan Baker, PhD.

Mutha kuganiza kuti zokhumudwitsa zanu sizinachitike. Koma asayansi tsopano akukhulupirira kuti kusinthasintha kwamakhalidwe kumayankha zomwe timaganiza, nthawi zambiri osazindikira.

Umu ndi momwe zimagwirira ntchito.

1. Lingaliro limadutsa m'mutu mwanu: "Mwana wanga ayenera kukhala ngati mwana wina uja. "
2. Lingaliro limenelo limakupangitsani kuti mukhale ndi nkhawa pang'ono kapena chisoni.
3. Zomverera izi zimakupangitsani kuti mukhale ndi lingaliro lina loipa, monga: "Kodi pali vuto ndi iye? "
4. Musanazindikire, mwalowa mukugwera pachinyengo: "Iyenera kukhala cholakwa changa ... Ndikadakhala kholo labwino. "
5. Malingaliro awa amapanga kapena amalimbikitsanso nkhani yoyipa mukuzindikira za inu nokha, mwana wanu, dziko lapansi. Amapangitsa kuti mwina malingaliro olakwika ambiri azitsatira.

Ndi momwe mantha athu ang'onoang'ono ndi ziweruzo zimatha kusewera pa chisanu tsiku lathu lonse, osazindikira ngakhale izi. Popeza malingaliro amapangitsa kutengeka, muli mumkhalidwe woipa musanadziwe. M'malo mosangalala ndi ana athu, kukhala osangalala, timatha kutsinidwa ndi kuda nkhawa. Chifukwa chake kukhumudwa komanso masiku opanda pake nthawi zambiri amapangidwa ndi malingaliro athu!

Koma dikirani, zikuipiraipira. Popeza ana athu amakhala ndi chidwi ndi zomwe timasangalala nazo, amatengera momwe tikumvera komanso momwe timamvera, ndipo amayamba kuda nkhawa. Tangoganizani zomwe ana amachita akakhala ndi nkhawa? Iwo "amachita" momwe akumvera omwe sangathe kufotokoza m'mawu. Mwanjira ina, samachita bwino.

Koma nchifukwa ninji malingaliro amakhala osakondera? Chifukwa malingaliro amunthu ali ndi udindo wotiteteza. Nthawi zonse imakhala ikuyang'ana zoopsa, kuti tisachite manyazi, manyazi, kulephera. Malingaliro adapangidwa kuti azingoyang'ana pazolakwika, kuphatikiza machenjezo okhazikika pazomwe zingachitike mtsogolomo, ngati sitichitapo kanthu pompano.

• "Akapanda kuyamba kugwiritsa ntchito mphika, sangayambe sukulu."
• "Adzakhoza bwanji kukoleji ngati ndiyenera kumufufuza homuweki kwambiri?"
• "Ndidamulaliranso. Ndikudziwa kuti izi ndi zoyipa kwa iye. Kodi ndamuwononga moyo?"
• "Ndikapanda kuchita chilichonse kuti ndisiye khalidweli pakadali pano, akula adzakhala chigawenga!"

Malingaliro athu ambiri pantchito yamtsogolo sizowoneka bwino. Tsoka ilo, popeza malingaliro athu amatsogolera zochita zathu, malingaliro olakwika onsewa amatipangitsa kuti tizichita mwankhanza kwambiri ndi mwana wathu, ndipo izi zimawonjezera machitidwe a mwanayo. Tikupanga ulosi wathu wokha wokwaniritsa.

Tanthauzo limodzi la Mantha ndi " Zochitika Zamtsogolo Zikuwoneka Zenizeni "Koma malingaliro athu amtsogolo sakhala enieni - palibe amene angadziwe zamtsogolo. Mantha ndi omwe amatikoka panjira yayikulu ndikupita mumsewu wotsika wa kulera. Mantha ndi omwe amatipangitsa kukhala ovuta pa ife eni ndi ana athu Mantha ndi omwe amatipangitsa kukhala ndi nkhawa komanso kukwiya.Tikawopa malo m'dera limodzi, amakhala ndi njira yolanda miyoyo yathu.Popanda kuwongolera mbali zathu, mantha amatha kulowerera m'malingaliro mwathu, komanso kuwononga ubale wathu ndi ana athu.

Koma siziyenera kukhala motere! Mutha "kubweza" malingaliro anu kuti asakhulupirire zonse zomwe mukuganiza, ndikuganiza moyenera. Mu positi yathu yotsatira, tikambirana momwe mungabwezeretsere malingaliro anu kuti mukhale ndi malingaliro olimbikitsa.