Masitayelo 4 Aubwenzi, Malinga Ndi Tsamba la Johari

Zamkati

• Chiphunzitso chomwe chimafotokozera momwe timakonda kuyendera maubwenzi athu.
• Mitundu ya maubale malinga ndi zenera la Johari
• Kufotokozera chithunzichi
• Mitundu 16 yosiyanasiyana yamaubwenzi apakati
• Ubale wapafupi
• Maubwenzi amalo obisika
• Maubwenzi akhungu
• Maubwenzi amalo obisika
• Zolemba zina ndi mafunso mlengalenga

Chiphunzitso chomwe chimafotokozera momwe timakonda kuyendera maubwenzi athu.

Vuto limodzi muubwenzi wapakati ndizosiyana zomwe aliyense amapanga za mnzake. Moti kotero nthawi zambiri zimayambitsa mikangano, chifukwa amatha kutichitira zinthu mosiyana ndi momwe timamvera. Komabe, ena atha kukhala omasuka, popeza titha kuzindikira, chifukwa cha enawo, mbali zina za umunthu wathu ndi chikhalidwe chathu zomwe sitimadziwa.

Mitundu ya maubale malinga ndi zenera la Johari

Chitsanzo chosavuta komanso chosavuta chofotokozera momwe magawo odziwika ndi osadziwika amathandizira ndi Tsamba la Johari, Yofotokozedwa ndi Joseph Luft ndi Harry Ingham. Mmenemo, "Ine", munthu mwiniwake, amadziwika pamzere wopingasa; muli pa mzere wolunjika "winayo" kapena "enawo".

Umu ndi momwe 4 ma quadrants amapangidwa zomwe zimasiyanitsa mbali zinayi zodzidziwitsa nokha mu ubale :

Kufotokozera chithunzichi

Ma quadrants anayiwa ndiopambana, motero kukulitsa ndikuchepa kutengera nthawi yathu yofunikira, mtundu wa ubale womwe tili kapena malo omwe timapezeka. Koma nthawi yomweyo amadalira, ndiye kuti, kusintha kwina kumakhala ndi zotsatira zake kuti enawo asunthidwa. Chifukwa chake, popanga gawo la omwe tili, tikuchepetsa malo obisika ndikuwonjezera malo aulere. Izi zikutanthauzanso kuti pali njira zosiyanasiyana zofikira kumapeto komweko, mwachitsanzo, dera laulere limakulanso pamene enawo amatidziwitsa momwe amationera, kuchepetsa malo akhungu.

Mitundu 16 yosiyanasiyana yamaubwenzi apakati

Momwemonso, mtunduwu umayang'ana kwambiri maubwenzi ndi anthu ena, momwe kudzidziwitsa nokha sikungopindulidwa mwa kudziyesa, komanso kudzera pazidziwitso zakunja. Momwemonso, komanso pofotokoza, winayo ali ndi mtundu wake wazenera la Johari. Mwa njira iyi, mitundu yonse ya maubwenzi 16 ingaperekedwe. Pofuna kuti isafalikire, ndi ena okha omwe adzawathandizire.

Ubale wapafupi

Mwa anthu onse, dera laulere limakhazikika.Mwanjira imeneyi, ubale umadziwika ndikulankhulana momveka bwino komanso molondola, popeza palibe mbali zobisika ndipo muli ndi chidziwitso chofunikira kuti mumvetsetsedwe. Ndiwo maubale momwe kumvera ena chisoni ndi kuvomereza, komwe lolani kuti timvetsetse mgwirizano womwe umawongolera momwe munthu wina amachitira, amaganiza komanso momwe akumvera. Ndi anthu omwe kulumikizana kumayenda pakati pawo ndipo amawonetsa kubwezera chilungamo. Mawu ofunikira amgwirizano wam'madera akumvetsetsa ndikumvetsetsa.

Munthu winayo amakhala mnzake, wina yemwe amamvetsetsa zosowa zanu, ndipo inu mumamvetsetsa zawo; munthu yemwe amadziwa mawonekedwe ndi manja amatanthauza ndipo yemwe, ngakhale pali kusiyana, kuwadziwa kumakupangitsani kuyimba. Komabe, kumbali yoyipa, palibe kusungitsa malo ndipo wina akhoza kumva kukhala wosatetezeka. Ndi malo akulu omasuka, chenjerani ndi mkwiyo ndi ukali, zomwe nthawi zina timagwira ntchito mopupuluma ndipo ngati dera laulere ndi lalikulu, timadziwa komwe tingapweteke. Momwemonso, motsutsana ndi kumvetsetsa chinsinsi chimatayika; popanga chilichonse kukhala chodziwikiratu palibe mafunso ambiri oti mungafunse kwa enawo ndipo kulumikizana kumatha kukhala kopusa. Kuti ndikumvetsetsa kwakukulu kumadziwika bwino momwe mungapemphe chikhululukiro; kapena momwe mungaperekere mwachangu, koma funso pankhanizi ndiloti pali cholinga chenicheni?

Maubwenzi amalo obisika

Poterepa, kotala yayikulu kwambiri ndi yamalo obisika, chifukwa chake inayo sadziwika. Ndiwo maubwenzi omwe amaika patsogolo chitetezo, kukhala otetezeka ndikupitabe patsogolo pang'ono ndi pang'ono kuti asavulazidwe. Amatha kudziwika ngati maulemu olemekezeka kwambiri paubwenzi wapamtima, pomwe kubisala m'dera lake kumatanthauza kusamala kwambiri malire ndi malire omwe ake ndi ena amayamba. Chifukwa chake, cholinga chaubwenzi ndi m'mene mungalandirire, ndipo mawu ofunikira amtunduwu wamankhwala angakhale chisamaliro.

Komabe, iwo ndi maubale ndi mantha monga kutengeka kwakukulu, komwe mantha opwetekedwa kapena ziweruzo atha kukhalapo. Izi zitha kupangitsa kuti zikhale zovuta kuchitapo kanthu ndikupita patsogolo pang'onopang'ono ulendo wonsewo. Palinso kuopa mikangano, kotero kuti ndizotheka kuti zinthu zimatha kutontholetsa zinthu, mpaka tsiku lina zitaphulika, inde. Momwemonso, ngati chizolowezi chobisala chikukula kuposa kuzindikira china, kulumikizana kumatha kukhala kopanda tanthauzo, osamveka konse, kuti anthu asadzakumanenso.

Maubwenzi akhungu

Uwu ndi maubale momwe anthu amakhudzidwa kwambiri ndi malo awo akhungu. Mosiyana ndi omwe abisala, tsiku lililonse ndikutulukira, koma momwe munthu alili. Awo ndi maubale potengera kupatsa, omwe amadziwika kuti ndi ochezeka; Titha kunena kuti ndife okhumudwa komanso opupuluma. Mzere waukulu ndi kulumikizana, makamaka pofotokozera momwe munthu winayo amamuonera; ofufuza ena.

Chifukwa chake, ndi gwero la maphunziro aumwini omwe amalimbikitsa kudzidziwa bwino, komwe mumadziona nokha pamaso pa winayo. Umu ndi momwe mawu anu ofunikira amakulira. Koma samalani, nthawi zina sizikula bwino. Kumbali inayi, mawonekedwe a tsankho amakhala otheka ndipo pokambirana wina angachotsedwe pazomwe sali ndipo, choyipa kwambiri, kuti amakhulupirira. Momwemonso, kupupuluma kumabweretsa mikangano, popeza nthawi zambiri sitimakhutira ndi momwe amatiwuzira; ndipo kuyang'ana kwambiri pakupatsanso kumatha kukhala koyipa nthawi imeneyo.

Maubwenzi amalo obisika

Awa ndi maubwenzi olimbikitsa, popeza wofufuza malo akhungu, pali gawo lalikulu lobisika kuti muunikire mwa munthu winayo. Ndizovuta kuti muzipeze komanso chinsinsi kudziwa momwe munthu wina akumvera mdziko lapansi. Momwemonso, pakubisala mosamala vuto lina likuwonjezedwanso, kupitiriza kukhala otetezeka, osadziwika. Ndiwo maubwenzi omwe amalimbikitsa ngati masewera: pezani ndikubisala. Kuwonedwa ngati masewera, amadziwika ndi kukhala ndi zokwera ndi zotsika zambiri komanso zosadabwitsa chifukwa chosakhala ndi mayendedwe okhazikika; Lero pa kufa kumakhudza 1, mawa 6, nthawi ina ndikabwerera kubwalo loyamba! Chifukwa cha ichi, mawu ake ofunikira ndi olimba.

M'malo mwake, samalani kuti ziyembekezo zomwe zimapangidwa sizingakwaniritsidwe ndipo, makamaka, ngati mungakumbe zambiri mzake, kukana kumatha kuchitika. Ndiwo maubale omwe atha kukhala ndi chizolowezi choopsa chifukwa chodalira komanso kutsutsana; china chokhudzidwa ndi kutulutsa zinsinsi zomwe chimafotokozeredwa komanso china chokhala ndi munthu wokhala naye nthawi zonse. Ndiye pakhoza kukhala kusalinganizana mu mayimbidwe aubwenzi uliwonse; Pamene wakhungu amatenga masitepe osayang'ana, oyang'anitsitsa amayang'anitsitsa aliyense. Komanso, kusakhazikika kwawo kumatha kuwasandutsa maubale osalimba, pomwe anthu onse amatha kuwonongeka ndikupweteketsana.

Zolemba zina ndi mafunso mlengalenga

Ubale ndi alendo sungasowe, koma ngati izi zingachitike, wina angalankhule bwanji zaubwenzi? Kumapeto kwa tsikuli ndi chiyambi cha zonse, kukumana ndi munthu osamudziwa momwe alili, komanso kusadziwa momwe mudzakhalire mukamacheza naye. Chifukwa ngati Window ya Johari ndiyolimba, momwemonso matchulidwe onse omwe amachokera. Pambuyo pokhala alendo, amene amadziwa ngati kudziwa winayo kungatilimbikitse ndipo tidzakhala akhungu; kapena tidzakhala ndi ming'alu yazomwe takumana nazo kale ndikukonda kubisala.

Ndani akudziwa ngati titabisala timakhala ndi chidaliro chokwanira ndikupitiliza kupeza ina, lolani kuwala ndikudziwonetsera tokha. Ndani amadziwa ngati pakuwunika kwathu zinsinsi timavulala ndipo timabisala, timabisala. Koma ngati njirayo siyikudziwika bwino, ngati mathero amadziwika, malo aulere omwe muliko, momwe alili, chifukwa monga dzina lake likunenera, kwaulere .