Zowona komanso Zolakwika

Mukuyenda ndi njala kudzera munjira yogulitsira. Bokosi linalake la chimanga limawoneka lokoma. Kodi muyenera kugula? Zimamva "bwino" kuti mumvetse, ndipo mumamva mawu olimbikitsa m'mutu mwanu: "Ingochitani" "Khalani ndi njira yanu!" Koma inu muyenera kutero? Ngati mukudziwa zaumoyo, ndibwino kuti muime kaye.

Ganizirani gwero lakumverera kwamatumbo. Kodi zidachokera pakuwonera zotsatsa pa TV? Tikudziwa kuti kutsatsa kwa chakudya kumakonza malingaliro athu pazakudya zabwino, ndikuwongolera mitundu ina yazakudya zomwe sizachilendo m'maiko ena ndi nthawi zomwe zovuta ndi matenda okhudzana ndi kudya ndizochepa. Zoyeserera zophunzitsidwa ndi zotsatsa zakudya zomwe zimalimbikitsa shuga wambiri, mafuta ndi mchere ndizabodza chifukwa zimafotokoza zolakwika pazabwino kudya. Chifukwa chake, ngakhale chidwi chofuna kugula phala chimamveka "chabwino" ("chowonadi" chimayambiranso), chilakolakocho sichinapangidwe m'malo athanzi ndipo chiyenera kufufuzidwa.

Kumbali inayi, ngati malingaliro anu amachokera pakuwerenga zambiri komanso zokumana nazo ndi chakudya chopatsa thanzi ndipo muli munjira yodyera ndikuyang'ana chimanga chomwe chili ndi tirigu wathunthu, wopanda shuga, ndi mtedza, mwayi wanu wamalingaliro ndi wabwino Kukwezeleza zaumoyo.

Chifukwa chake musanagwiritse ntchito matumbo anu ngati chitsogozo, muyenera kudziwa ngati amaphunzitsidwa bwino kapena ayi. Malo omwe munthu amaphunzirira kanthu amakhudza zikhulupiriro ndi machitidwe omwe amawona kuti ndi othandiza. Chifukwa chake ngati muphunzira za zakudya kuchokera pazotsatsa pawailesi yakanema, mwaphunzira malingaliro anu pakudya bwino m'malo "oyipa" (Hogarth, 2001; Reber, 1993), osazindikira zomwe zili zabwino. Mosiyana ndi izi, njira zachikhalidwe zodyera, monga a Michael Pollan ananenera, zimaphatikiza kuphatikiza zakudya. Kuphunzira zomwe mungadye kukhitchini ya agogo anu aakazi kukadakhala malo "abwino". Ndiye kuti, malingaliro anu atha kudaliridwa kuti akupatseni chitsogozo cha chakudya chopatsa thanzi.

Ndiye chikuchitika ndi chiyani apa? Mumayankha zochitika nthawi zambiri ndimatumbo kapena malingaliro, zina zabwino, zina sizabwino kwenikweni. "Nzeru zanu" zimakhala ndi njira zingapo zamaubongo zomwe sizimazindikira, zomwe zimaphunzira mosavutikira ndi zokumana nazo. Mwachitsanzo, ndikakufunsani kuti mwawona liti amayi anu, mungadziwe yankho ngakhale simunayesetse kuloweza izi. Kodi ndi liti liti lomwe mumamwa ayisikilimu? Chinthu chomwecho.

Kumbali inayi, mumatha kulingalira pazomwe mwasankha. Ili ndiye gawo lokonzekera komanso lodziwitsa ubongo wanu lomwe limagwiritsa ntchito malingaliro. Mumagwiritsa ntchito "malingaliro ozindikira" awa posankha momwe mungalipire ngongole kapena mukamaphunzira njira za luso latsopano, monga momwe mungayendetsere. Malingaliro ozindikira amatha kukuthandizani kulingalira za kuvomerezeka kwa malingaliro anu ndi malingaliro am'matumbo.

Pambuyo pakuchita zambiri, malingaliro abwinobwino amatenga kuyendetsa galimoto ndi zina zofananira. Imagwira ntchito mwachangu komanso molimbika m'malo omwe mumachita zambiri. Tizilombo tomwe timapanga zisankho mwachangu nthawi zambiri timatha kukhala ndi moyo kuposa omwe timatsutsana nawo pang'onopang'ono. Zosankha zachangu mwachangu ndizomwe zimachokera pazambiri. Ngati simukudziwa bwino izi, ndiye kuti malingaliro anu amatha kukusokeretsani. Ndiye ndi nthawi yoti mubweretse ena oganiza bwino.

Anthu anzeru amasinkhasinkha pazolingalira zawo. Samatengera "chowonadi" pomwe angathe kuchithandiza. Anthu anzeru apanga malingaliro abwino ndipo amagwiritsa ntchito kulingalira bwino. Njira imodzi yolingalira bwino ikuwonetsedwa ndi njira yasayansi: kupanga ndi kuyesa malingaliro, kuwabwereza, kupeza umboni wokhazikika, kukhala ndi diso lokayika. Malingaliro ozindikira amatha kukuthandizani kuti mukhale ndi malingaliro abwino posankha malo omwe angakuphunzitseni zabwino, monga kupewa zotsatsa zakudya (malo oyipa) ndikudya ndi agogo anu aakazi (malo abwino). M'makhalidwe amatanthauza kusankha malo kapena zochitika zomwe zimakulitsa chidwi chanu pa zosowa za ena ndikupewa mikhalidwe yomwe ingakulimbikitseni kukhala odzikonda kapena owuma mtima.

Ngati tilingalira za bwenzi lathu, a Stephen Colbert, * ndi momwe amasankhira zochita, amagwa nthawi zambiri m'malo mokhala woona. Sanapange kuyesayesa kofunikira kuti aphunzitsidwe zavuto asanaweruze. Sanasanthule malingaliro ake kapena malingaliro ake kuti akhale abwinoko kapena malingaliro. Amangokhala ngati ali ndi malingaliro odziyang'anira pawokha. Tidzapenda izi kenako.

M'mbuyomu Kenako

* Zachidziwikire, a Stephen Colbert amakhala ndi mbiri yopanga, yomwe iyenera kutipatsa mpata woti tisankhe tsankho lathu.

Zolemba

Damasio, A. (1994). Cholakwika cha a Descartes: Kutengeka, kulingalira komanso ubongo wamunthu. New York: Avon.

Hogarth, R. M. (2001). Kuphunzitsa Intuition. Chicago: Yunivesite ya Chicago Press.

Wopanduka, A.S. (1993). Kuphunzira kwathunthu komanso kudziwa pang'ono: Nkhani yokhudzana ndi chidziwitso. New York: Oxford University Press.

Stanovich, K.E. & Kumadzulo, RF (2000). Kusiyana kwamunthu pakulingalira: Zomwe zingachitike pamtsutsowu? Khalidwe ndi Sayansi ya Ubongo, 23, 645-726.